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Counselling Conversations

Episode 49: What Happens When a New Year Begins?

23 Jan 2025

Description

What happens when the new year comes? Do you set resolutions? Do you embrace it? Do you avoid it? Let's talk about what usually happens and what we can do instead. If we want real change and growth to happen, we can start with recognizing our own thoughts and our own thinking and explore our thinking by engaging in self reflection. Two main exercises are suggested in this episode. Please give the show a 5 star ⭐️ rating! https://buymeacoffee.com/andreawuIf you have any questions or suggestions, please email [email protected] 🤍OR peace.ofmindcounselling (instagram)

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