Let’s begin the conversation of our feelings and thoughts. What should we do with them and how can we manage them? A situation that occurs can create thoughts in us which may generate feelings, which in turn influence our choices and behaviours. CBT is a method of therapy that can be effective for some individuals to gain control over their thoughts and feelings 🫖☕️ https://www.buymeacoffee.com/andreawu —— Please give the show a star rating ⭐️
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
10:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana