Chapters: 00:00:29 - The Benefits of Mindfulness 00:03:16 - Preventing Stress and Burnout with Mindfulness 00:06:14 - The Benefits of Mindfulness 00:09:14 - The Impact of Mindfulness on Empathy and Communication 00:10:00 - Observing and Describing for Improved Communication 00:10:22 - Mindfulness and Relapse Prevention 00:11:12 - Mindfulness-Based Interventions in Mental and Physical Health 00:12:28 - Understanding Mindfulness and its Benefits Learn more about your ad choices. Visit megaphone.fm/adchoices
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
10:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana