Counselor Toolbox Podcast with DocSnipes
919-Boost Your Brain Power_ 6 Tips to Clear Brain Fog
30 Dec 2023
Chapters: 00:00:00 - What is Brain Fog? 00:02:08 - The truth about caffeine's impact on cognitive functioning 00:04:19 - Bright Light Therapy for Gray Days and Sluggishness 00:06:37 - Staying Hydrated and Reducing Diuretics in Your Diet 00:08:49 - Tips for Staying Active During Sedentary Periods 00:11:04 - Managing Stress for Clear Thinking 00:13:21 - Managing Stress 00:15:40 - Clearing out junk and reducing inflammation 00:17:57 - Tips for Preventing Brain Fog 00:20:11 - The limitations of caffeine in improving cognitive functioning Learn more about your ad choices. Visit megaphone.fm/adchoices
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
10:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana