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Counselor Toolbox Podcast with DocSnipes

943-Expert Tips for Treating Different Types of Depression

24 Feb 2024

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Chapters: 00:00:00 - The Importance of Early Intervention 00:05:49 - The Physiological Component of Depression 00:11:39 - Physiological Causes of Depression 00:17:24 - The Effects of Depression on the Body and Mind 00:23:06 - Effects of Depression on Relationships 00:29:00 - Overcoming Depression through Movement and Activities 00:34:42 - Strategies for Overcoming Hopelessness and Helplessness 00:40:09 - Strategies for improving mood and combating depression 00:46:08 - Using Essential Oils for Aromatherapy 00:51:58 - Contributing Factors to Hopelessness and Depression Learn more about your ad choices. Visit megaphone.fm/adchoices

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