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Counselor Toolbox Podcast with DocSnipes

Emotional Eating: Making Peace with Food

19 Nov 2016

Description

Emotional eating plagues millions of Americans. They feel ashamed and frustrated because diet after diet doesn't work. Diets won't work if your eating habits are hijacked by emotions. Learn about ways to address emotional eating and develop more effective coping skills to help you feel better. Learn more about your ad choices. Visit megaphone.fm/adchoices

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