Jenny Schatzle Discusses Changing the Conversation on Body Image, Breaking Generational Cycles, and Body Safety Through Moms Demand Action

Today on the podcast we have a conversation with Jenny Schatzel. Jenny is a speaker and coach who was in the fitness industry for 20 years and then also transitioned into motivational speaking 10 years ago. She has given hundreds of talks to thousands of people all around the world; sharing the mindset that saved her and influencing women everywhere to show up and become their very best selves. Today, she teaches women how to love their body and is working on changing the conversation on Body Image and Health. She is also the author of the book: Breaking The Cycle.  We have a wonderful conversation and dialogue today on body image,  her journey in fitness and how it’s evolved, how we can all work to heal our relationships with ourselves, and her work with Moms Demand Action.  Text JOIN to 64433 to find your local Moms Demand Action chapter. To learn more you can visit: http://jennyschatzle.com  or follow on instagram @jennyschatzle If you would like to receive a free health coaching consultation-- get in touch at courageouswellness.net or email [email protected] or [email protected]    Don't forget to subscribe, rate, and review Courageous Wellness! We release new episodes each #WellnessWednesday   You can also follow us on instagram @CourageousWellness    This Episode is brought to you by BTR Nation. Save 20% on BTR Plant-Powered & Adaptogenic Protein Bars & Chocolate Truffle Cups -- with the cleanest label on the market -- with code: courageouswellness at checkout when you visit: https://www.btrnation.com Erica loves the Cinnamon Cookie Dough Energy Bars and Cherry Chocolate Truffle Cups & Aly always has the peanut butter chocolate bliss bars in her cabinet!   This Episode is brought to you by Odyssey Elixir. Save 20% on Odyssey Sparkling Mushroom Elixir with code: CWPODCAST at checkout when you visit: http://odysseyelixir.com  Our personal favorite flavors include: Dragon fruit Lemonade and Orange Ginger!    This episode is brought to you by Milk+Honey.  To receive 20% off your purchase visit www.milkandhoney.comand use code: CWPODCAST (all one word) at checkout! Milk+Honey is a line of non-toxic, effective, and safe bath, body, and skincare products made in small batches in Austin, Texas.    You can also save 20% on all spa treatments at Milk+Honey Spa locations in Los Angeles, Chicago, Texas, Miami and get a special rate on a curated Courageous Wellness Retreat Spa Package that includes a 60 minute massage and dry brushing. Book over the phone or online and visit: milkandhoneyspa.com    Shop Vintners Daughter + Get 2-Day Free Shipping   Meet NED: You can receive 15% off our favorite Ned CBD products, including the Hormone Balance Blend and the Full Spectrum Hemp Oil, go to www.helloned.com and enter the code CWPODCAST at checkout   We are so excited to partner with Seed! You can save 15% on Seed Synbiotic by using code: courageous15 at checkout. Head to www.seed.com to learn more.    Save 20% on Sakara clean boutique and meal delivery with code: xocourageous at checkout!    Are you interested in becoming a health coach or furthering your nutrition education? We loved our program at the Institute for Integrative Nutrition and are happy to offer our listeners a discount on tuition! To receive up to $2000 off tuition (for payments in full and $1000 off tuition for payment plans) you can use our name Aly French or Erica Stein when you enroll. To learn more you can also take a Sample Class, check out the Curriculum Guide, or visit the application page to enroll.  Learn more about your ad choices. Visit megaphone.fm/adchoices

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