Jordan McCrary of Juices & Berries on Loving Your Whole Self, The Origins of Self Care, and Radical Transformation

Today on the podcast we sit down with Jordan McCrary of the popular health and wellness, self care, and natural hair blog and YouTube page Juices & Berries. On this episode Jordan shares her journey to wellness which includes weight loss, battling a lupus diagnosis, working on her gut microbiome, and radical self care. We also have a deep discussion and learn all about the origins of self care, moving through anger, and truly loving your whole self. We really appreciate Jordan for openly and honestly sharing her story and are so excited for you to hear the conversation.  To learn more about Jordan you can visit her YouTube page and Blog:    https://www.youtube.com/juicesandberries   http://www.imjuicesandberries.com/   You can also follow her on instagram @juicesandberries   Don't forget to subscribe, rate, and review our podcast! We release new episodes each #WellnessWednesday! You can also follow us on instagram at CourageousWellness and get in touch at www.courageouswellnesspodcast.com This episode is brought to you by Beekeepers Naturals! To receive 15% off your purchase visit www.beekeepersnaturals.com/courageouswellness and use code: courageouswellness (all one word) at checkout!   Learn more about your ad choices. Visit megaphone.fm/adchoices

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