Crack A Brew With AJW
Episodes
Annie Hughes: Running Super Long From a Young Age, Returning from Injury, and Thoughts About Longevity in Ultrarunning
20 Dec 2025
Contributed by Lukas
In this latest episode in the Youth Movement series AJW cracks a brew with 27 year old trail runner Annie Hughes to discuss her passion for really l...
Caleb Olson: Training and Racing With a Young Family, Western States, and the Million Feet Challenge
13 Dec 2025
Contributed by Lukas
In this episode AJW cracks a brew with 2025 Western States Champion Caleb Olson to discuss training and racing with a young and growing family, his gr...
Lila Gaudrault: Running the Rugged Beast Coast Trails, Balancing Running and Work, and Her Thoughts Ahead of Her First Time at the Cocodona 250
07 Dec 2025
Contributed by Lukas
In this latest episode of the Youth Movement series AJW cracks a brew with East Coast Crusher Lila Gaudrault to talk about her love of the East Coast...
Cody Poskin: Running with Joy, Seeking Adventure, and Racing in China
29 Nov 2025
Contributed by Lukas
In this episode AJW Cracks a Brew with 23 year old Missouri ultrarunner Cody Poskin to discuss his approach to training and racing, the youth moveme...
Hans Troyer: Overcoming Rhabdo, Western States and His Upcoming Race at the JFK50
22 Nov 2025
Contributed by Lukas
In this episode AJW cracks a brew with 25 year old Hans Troyer to discuss his experiences with Rhabdomyolisis at the 2024 Black Canyon 100K, hist...
Kaylee Frederick: Running ultras as a teenager, finding her groove, and shocking the world at the World 24 hour Championships
15 Nov 2025
Contributed by Lukas
In this first episode of the Youth Movement series AJW cracks a brew with 20 year old Kaylee Frederick of Pittsburgh, PA. In their wide ranging conv...
Andy and Shelly Jones-Wilkins: Javelina, Western States, and Sustaining a Healthy Relationship Through Three Decades of Ultrarunning
01 Nov 2025
Contributed by Lukas
In this episode AJW hands the microphone to his son Logan to crack a brew with wife and mother Shelly Jones-Wilkins. In their conversation they d...
Zach and Nicole Bitter: The Twists and Turns of Sharing a Life of Running
18 Oct 2025
Contributed by Lukas
In this episode AJW cracks a brew with veteran ultrarunners Zach and Nicole Bitter. In their wide ranging conversation they discuss the trials and ...
Leah Yingling and Mike McMonagle: Parenting, Running, and the Changing Media Landscape in Trail Running
04 Oct 2025
Contributed by Lukas
In this latest episode of the partnership series AJW cracks a brew with Leah Yingling and Mike McMonagle to discuss their new roles as parents to yo...
Abby and Cordis Hall - Western States and the Fine Balance Between Running and Living
27 Sep 2025
Contributed by Lukas
In this latest episode in the partnership series AJW cracks a brew with 2025 Western States winner Abby Hall and her husband Cordis to talk about the...
AJW Unplugged - Perfomance Enhancing Drugs, Javelina Training, and Hip Replacement Update
13 Sep 2025
Contributed by Lukas
In this midseason Unplugged episode AJW laments the most recent positive drug test in trail running, gives an update on the Javelina Jundred and provi...
Jenn and Jeff Browning: Juggling Family, Running, and Life on the Go
06 Sep 2025
Contributed by Lukas
In this third episode of the Partnership Series AJW cracks a brew with Jenn and Jeff Browning to talk about managing a busy family and a complex runni...
Cheryl and Karl Meltzer: Navigating the Peaks and Valleys in Running and Life
30 Aug 2025
Contributed by Lukas
In this second episode of the Partnership Series AJW cracks a brew with Cheryl and Karl Meltzer to discuss the highs and lows of a decades long relati...
Callie Vinson and Scott Traer - Arizona Ultrarunning's Dynamic Duo
23 Aug 2025
Contributed by Lukas
In this first episode of his "partnership series" AJW cracks a brew with Callie Vinson and Scott Traer to talk about balancing training and racing sch...
AJW Unplugged - The Western States 100 2025 Show
24 Jun 2025
Contributed by Lukas
In this most recent edition of AJW Unplugged, AJW discusses intriguing storylines going into this year's race, makes his predictions for top-5 men and...
Topher Gaylord - Honoring Older Runners at Western States and the Future of the Race
07 Jun 2025
Contributed by Lukas
In this episode AJW cracks a brew with Topher Gaylord, veteran ultrarunner and President of the Board of Directors of the Western States 100. In the...
Jan Vleck - From Boston to Olympic Valley, transitioning from road marathons to Western States
31 May 2025
Contributed by Lukas
In this episode AJW cracks a brew with 72 year old Jan Vleck from Olympia, Washington to discuss his transition from roads to trails, his love of the...
AJW Unplugged: Reflections on My Cocodona 250 Experience
13 May 2025
Contributed by Lukas
In this episode of AJW Unplugged AJW reflects on his recent experience running the Cocodona 250. Along the way he ruminates about some of the people...
Nick Bassett - The Oldest Western States Finisher Attempts to Break His Own Record
10 May 2025
Contributed by Lukas
In this episode AJW cracks a brew with 80 year old Nick Bassett who last finished Western States at the age of 73 and is attempting to become the fi...
Ed Willson - Returning to Western States 20 Years Later, Reflections and Revelations
03 May 2025
Contributed by Lukas
In this episode AJW Cracks a brew with 70 year old Oregonian Ed Willson to talk about his training for Western States and what he feels are the "Four ...
Michael Koppy - Running Western States after 10 years of trying
26 Apr 2025
Contributed by Lukas
In this episode AJW cracks a brew with 74 year old Michael Koppy, an accomplished ultrarunner from Duluth, Minnesota. Michael talks about his care...
Michel Polletti - From Chamonix Around the World to Western States
19 Apr 2025
Contributed by Lukas
In this first episode of Season 10 AJW cracks a brew with French ultrarunner Michel Polletti. Michel is one of six 70+ year olds in this year's West...
AJW Unplugged - Western States Golden Tickets, "The Chase" Premiere, and Life as a New Grandpa
22 Mar 2025
Contributed by Lukas
In this latest AJW Unplugged Episode AJW dives into the last two Golden Ticket Races, talks about the incredible new Cocodona 250 film "The Chase", an...
Andy Blow: The History of Precision Fuel and Hydration and Thoughts on the Future of Endurance Sports Performance
15 Mar 2025
Contributed by Lukas
In this episode AJW cracks a brew with Andy Blow, founder and CEO of Precision Fuel and Hydration. In this episode they discuss the origin story of ...
Shea Aquilano: Finding Trail Running, the Black Canyon 100k and her hopes and dreams for her first Western States
22 Feb 2025
Contributed by Lukas
In this episode AJW cracks a brew with up and coming ultrarunner Shea Aquilano to discuss her early career in running, her 5 year history with the Bl...
Joe McConaughey: Eight Year Golden Ticket Quest, Cocodona 250 and Finally Going to Western States
15 Feb 2025
Contributed by Lukas
In this episode AJW cracks a brew with Joe "Stringbean" McConaughey. After seven attempts Joe finally got his Western States golden ticket on his e...
Zoe Rom and Kylee Van Horn - Unpacking the Myths and Mysteries of Endurance Athletes Diets
08 Feb 2025
Contributed by Lukas
In this episode AJW cracks a brew with Zoe Rom and Kylee Van Horn, the host of the "Your Diet Sucks" podcast. In this wide ranging conversation they...
Hayden Hawks - 2024 Ultrarunner of the Year, His Favorite Memories from a Memorable Year, and Plans for 2025
01 Feb 2025
Contributed by Lukas
In this episode AJW cracks a brew with North American Ultrarunner of the Year Hayden Hawks. They discuss Hayden's excitement at being crowned ultr...
Haroldas Subertas - Upbringing in Lithuania, the Cocodona 250, and Western States.
25 Jan 2025
Contributed by Lukas
In this episode AJW cracks a brew with 2024 Cocodona 250 winner Haroldas Subertas. In a fun, free-form conversation they discuss Harry's race at Coc...
Darcy Piceu - High Mountain Running, the Good Old Days and Her Hardrock Legacy
18 Jan 2025
Contributed by Lukas
In this first episode of Season 9 AJW cracks a brew with legendary Colorado Ultrarunner Darcy Piceu to discuss high altitude running, her memories of ...
AJW Unplugged: 2024 Year in Review, 2025 Predictions, and a Personal Update
28 Dec 2024
Contributed by Lukas
In this year end episode of AJW Unplugged AJW looks back on his predictions from 2024, makes a few more predictions for 2025, and provides liste...
Finn Melanson: Special Year End Episode with Ultrarunner of the Year and other tributes.
14 Dec 2024
Contributed by Lukas
In this episode AJW cracks a brew with Finn Melanson to discuss the year in ultrarunning. In addition to sharing their picks for these prestigious...
Don Freeman and Scott Warr: Golden Nuggets from the 6 part Council of Elders Series
07 Dec 2024
Contributed by Lukas
In this episode AJW welcomes Don Freeman and Scott Warr from Trail Runner Nation to look back on the Council of Elders Series and reflect on some of t...
Karen Bonnett-Natraj: The 2017 Western States, Mind-Body Connection, and Secrets to a Long Ultrarunning Career
30 Nov 2024
Contributed by Lukas
In this episode AJW cracks a brew with veteran ultrarunner to discuss her dramatic finish at the 2017 Western States as well as her unique approach...
Jeff Kozak - Writing and running, 100 Mile Memories, and the Quarry Road Aid Station at Western States
16 Nov 2024
Contributed by Lukas
In this episode AJW cracks a brew with veteran ultrarunner and writer Jeff Kozak. In their wide ranging discussion they touch on the intersection of...
Eric Clifton: Ultrarunning in the 1980s, the 1996 Western States, and aging gracefully in the sport.
02 Nov 2024
Contributed by Lukas
In this episode of the Council of Elders, AJW chats with Eric Clifton about his early days in trail and ultrarunning, brain an east coaster running bi...
Geri Kilgariff: Old School Arizona desert trail running and the origins of the Javelina Jundred
25 Oct 2024
Contributed by Lukas
In this episode AJW cracks a brew with Arizona legend Geri Kilgariff. Back in 2002 Geri and a few friends staged the first ever Javelina Jundred. ...
David Horton: JFK, Hardrock, The Barkley and Reflections on 5 Decades of Ultrarunning.
19 Oct 2024
Contributed by Lukas
In this episode AJW Cracks a Brew with ultrarunning legend David Horton. In their wide ranging conversation they discuss David's intense training re...
John Medinger - Running Background, Ultrarunning Magazine and the Western States 100.
12 Oct 2024
Contributed by Lukas
In this episode AJW cracks a brew with John Medinger to talk about how he discovered the trails, his early days as a runner, the Ultrarunning Magazine...
AJW Unplugged - Western States/Hardrock/Leadville Metaphor, Early Thoughts on Ultrarunner of the Year, and a Personal Update
07 Sep 2024
Contributed by Lukas
In this latest edition of AJW Unplugged AJW reflects on his experiences this summer at Western States, Hardrock and Leadville, provides some early t...
Steve Aderholt - Modern Day Large Scale Event Director and the man who makes the Cocodona 250 come to life
31 Aug 2024
Contributed by Lukas
In this episode AJW sits down with veteran ultrarunner and Cocodona 250 Race Director to learn about his background in running and event production as...
Callie Vinson - The Long and Winding Road to a 200+ Mile finish and her extraordinarily inspiring personal story.
24 Aug 2024
Contributed by Lukas
In this episode AJW chats with Arizona ultrarunner Callie Vinson to discuss her journey to 200+ mile success as well as her incredibly inspiring stor...
David Roche - Chasing down the ghost of Matt Carpenter at the Leadville 100
22 Aug 2024
Contributed by Lukas
In this special episode AJW cracks a brew with David Roche a few days after his historic course record performance at the Leadville 100. In a wide r...
Don Freeman: His relationship with the 200 mile distance, longevity in the sport, and what it means to be a podcast pioneer
17 Aug 2024
Contributed by Lukas
In this episode AJW cracks a brew with Don Freeman, a veteran of over 50 ultras including a handful of 200 milers, to discuss the mysterious 200 mil...
Mike McKnight: Transitioning to 200+ mile races, the mystique of Cocodona and his exciting plans for 2025.
10 Aug 2024
Contributed by Lukas
In this episode AJW cracks a brew with veteran 200 mile runner Mike McKnight to learn more about his transition to 200 milers, his thoughts on the my...
Mika Thewes: The "Art" of Running, Dealing with Adversity on the Run, and her 200 Mile Fascination.
03 Aug 2024
Contributed by Lukas
In this episode AJW cracks a brew with accomplished 200 mile runner and artist Mika Thewes. They discuss her background as an art student ot Rhod...
Rachel Entrekin: Fixed Time Events vs Long Trail Races, her Cocodona Experience and thoughts about the future of super long races.
27 Jul 2024
Contributed by Lukas
In this episode AJW cracks a brew with 2024 Cocodona 250 winner Rachel Entrekin. Along the way they discuss her introduction into the sport, the di...
Jeff Garmire: Thru Hiking, FKTs, and the 200 Mile Phenomenon
20 Jul 2024
Contributed by Lukas
In this episode AJW cracks a brew with Jeff Garmire, an incredibly accomplished mountain athlete from Montana who successfully blurs the lines between...
AJW Unplugged: Western States Preview, Cocodona Reflections, and a Personal Update
01 Jun 2024
Contributed by Lukas
In this solo episode of Crack a Brew with AJW I present my Western States Preview, some reflections on last month's Cocodona 250, and an update on my...
Diana Fitzpatrick: Running Career, Western States Memories, and Her Role as Board President
25 May 2024
Contributed by Lukas
In this episode AJW cracks a brew with legendary runner and Western States Board President Diana Fitzpatrick to discuss her running career, her most ...
Corrine Malcolm: Cross Country Skiing, Western States, and the Changing Landscape of Ultrarunning Media
11 May 2024
Contributed by Lukas
In this episode AJW cracks a brew with renowned ultrarunning personality Corrine Malcolm to talk about her upbringing in the upper midwest, the Wester...
Stephanie Howe - The Early Years, her 2014 Western States win, and life as an ultrarunning coach/nutritionist
04 May 2024
Contributed by Lukas
In this episode AJW cracks a brew with the 2014 Western States champion to discuss her early years in Minnesota, her incredible win at Western State...
Rob Krar - Finding Solace on the Trails, Western States, and the Rob Krar Ultra Camp
27 Apr 2024
Contributed by Lukas
In this episode AJW cracks a brew with two time Western States champion to discuss what trail running means to them, the magic and mystique of the Wes...
Scotty Mills - How to finish Western States 20 times and other tales from over four decades of ultrarunning
20 Apr 2024
Contributed by Lukas
In this episode AJW cracks a brew with Western States legend Scotty Mills to discuss his 20 finishes, the uniqueness of the trail and ultra community,...
Meghan Canfield - Discovering trails, keys to running longevity, and her legacy at Western States.
13 Apr 2024
Contributed by Lukas
In this episode AJW cracks a brew with Meghan Canfield, AKA "The Queen" to talk about the transition from fast marathons to trail running, her keys to...
Tim Twietmeyer: Western States History, Life Beyond Running and the Future of the Sport
06 Apr 2024
Contributed by Lukas
In the first episode of Season 6 AJW cracks a brew with Western States legend Tim Twietmeyer to discuss the early days of the race, Tim's role as a l...
Jeff Browning - Rural childhood, longevity and the transition to 200 mile races
02 Mar 2024
Contributed by Lukas
In this episode AJW cracks a brew with Jeff Browning, aka Bronco Billy, to discuss his upbringing on a farm in Missouri, the keys to his longevity ...
Lucy Bartholomew - The Early Years, Western States and "Lucy's Dad"
24 Feb 2024
Contributed by Lukas
In this episode AJW cracks a brew with Australian ultrarunner Lucy Bartholomew to discuss her early years in the sport, Western States and her adop...
Magda Boulet: From US National Team Marathoner to Western States Champion
17 Feb 2024
Contributed by Lukas
In this episode AJW chats with Magda Boulet about transitioning from road marathons to the trails as well as her role as President of Gu Sports and ...
Sabrina Little: Running background, favorite races and the intersection of writing and running.
10 Feb 2024
Contributed by Lukas
In this episode AJW sits down with runner/philosopher Sabrina Little to discuss her running background, her favorite races, and her passion for both r...
Ben Hian - Sponsorship in the 1990s, San Diego Bad Rats, and the Angeles Crest 100
03 Feb 2024
Contributed by Lukas
In this episode AJW cracks a brew with legendary Southern California runner Ben Hian. They discuss the early years of trail runner sponsorship, the...
John Trent - Finding ultras, Western States, and the wonderful intersection of running in writing
27 Jan 2024
Contributed by Lukas
In this episode AJW cracks a brew with veteran runner and writer John Trent. Along the way they discuss their mutual passion for Western States, th...
Emily Hawgood - Early life, Ultrarunner of the Year, and Western States
20 Jan 2024
Contributed by Lukas
In this episode AJW cracks a brew with Emily Hawgood fresh off her 3rd place in the Ultrarunner of the Year voting. They discuss her life growing u...
Ian Torrence - Longevity, the incredible 1999 season and the JFK 50
13 Jan 2024
Contributed by Lukas
In this episode AJW cracks a brew with veteran ultrarunner Ian Torrence. They discuss Ian's early introduction to the sport, his groundbreaking 1...
Finn Melanson: Special Year End Episode with Ultrarunner of the Year and other tributes
22 Dec 2023
Contributed by Lukas
In this episode AJW cracks a brew with Finn Melanson to discuss the year in ultrarunning. In addition to sharing their picks for these prestigious a...
Kaci Lickteig: Full-time work, running, and the quest for her 10th Straight Western States finish
18 Nov 2023
Contributed by Lukas
AJW cracks a brew with Western States legend Kaci Lickteig as she begins the build up to her 10th attempt at the Western States 100. They also discu...
AJW Unplugged: Here we go! The World Trail Majors
13 Nov 2023
Contributed by Lukas
AJW does a short solo chat about the newly announced World Trail Majors. Read more about it at aravaiparunning.com
Jamil Coury: Running History, the Beginning of Aravaipa, and the Legend of the Cocodona 250
11 Nov 2023
Contributed by Lukas
In this episode AJW cracks a brew with Arizona ultrarunning legend Jamil Coury. Runner/Entrepreneur/Business Owner, over the past decade Jamil has ...
Zach Bitter: Origin Story, Juggling Life with an Ultrarunning Partner, and the Javelina Jundred
04 Nov 2023
Contributed by Lukas
In this episode AJW cracks a brew with veteran ultrarunner Zach Bitter to learn more about his background, hear about how he juggles life with an elit...
AJW Unplugged: Javelina, Hip Surgery, and the UTMB/Ironman Takeover
27 Oct 2023
Contributed by Lukas
In this episode AJW goes solo to give everyone an update on his current life situation and to weigh in on the current controversy regarding UTMB/Ironm...
Caleb Bowen: West Virginia Mountain Running and Snagging a Beast Coast Golden Ticket
21 Oct 2023
Contributed by Lukas
In this episode AJW chats with West Virginia trail runner Caleb Bowen to discuss the West Virginia Trail Running scene, his experience as a college ...
Heather Jackson: Triathlon, Cycling, and a Joyful Transition to Trail Running
14 Oct 2023
Contributed by Lukas
In this episode AJW sits down with world class triathlete Heather Jackson as she prepares for the Javelina Jundred at the end of October. They disc...
Caroline Gleich: Making a Difference at the Intersection of Athletics and Activism
07 Oct 2023
Contributed by Lukas
In this episode AJW sits down with Athlete/Activist Caroline Gleich to discuss her career in sport, her passion for public policy, and her thoug...
Jason Koop: Coaching, Coaches, and the State of the Sport
09 Sep 2023
Contributed by Lukas
In this final episode of Season 3 AJW sits down with renowned ultrarunning coach Jason Koop to discuss coaching, some of the most influential coaches...
Amelia Boone: Obstacle Racing, Barkley, and Hardrock Dreams
02 Sep 2023
Contributed by Lukas
In this episode AJW welcomes world class obstacle racer Amelia Boone to Crack a Brew with AJW to discuss the transition from obstacle racing to ultras...
Paul Terranova: The Rocky Mountain Slam and Ultrarunning Longevity
26 Aug 2023
Contributed by Lukas
In this episode AJW sits down with season ultra veteran Paul Terranova to talk about his quest to complete the Rocky Mountain Slam in the summer of 20...
Leah Yingling: Western States, UTMB, and the Future of Ultrarunning Media
19 Aug 2023
Contributed by Lukas
In this wide ranging discussion AJW cracks a brew with Leah Yingling as she prepares for UTMB. They discuss her last two years at Western States, t...
Peter Mortimer: Adventures and Misadventures at the Barkley, the Spine Race, and Cocodona
12 Aug 2023
Contributed by Lukas
AJW cracks a brew (and a scotch whiskey) with Arizona ultra runner Peter Mortimer. In their wide ranging conversation they discuss the Barkley, 200+...
Maggie Guterl: The Collegiate Loop, Barkley, and What's Next
05 Aug 2023
Contributed by Lukas
In this fun and wide ranging discussion AJW sits down with Maggie Guterl after her 77 hour run on the Collegiate Peaks Loop. They discuss variety ...
Tyler Green: Facing Up to the Western States Killing Machine
29 Jul 2023
Contributed by Lukas
In this episode AJW sits down with Tyler Green, two time runner-up at Western States, to discuss the connection between education and ultrarunning as ...
Pam Reed: Western States, Badwater, & Hardrock in a Mere 20 Days
22 Jul 2023
Contributed by Lukas
AJW kicks off season three with a lively interview with 62 year-old ultra legend Pam Reed. Focusing mainly on Pam's "My Three Runs" Project they di...
Hal Koerner: Coming back to Western States and what it all means
17 Jun 2023
Contributed by Lukas
In this episode AJW cracks a brew with two time Western States champion Hal Koerner to discuss directing an aid station at the iconic race, Hal's lon...
Katie Asmuth: Angeles Crest, Western States and Memorial Day Camp
10 Jun 2023
Contributed by Lukas
In this episode two time top-10 Western States finisher Katie Asmuth joins AJW to reminisce about her first 100 miler at Angeles Crest 100, why she l...
Karl Meltzer: East Coast Trails vs West Coast Trails and the Future of Trail Running
03 Jun 2023
Contributed by Lukas
In this episode AJW sits down with Karl "Speedgoat" Meltzer, the winningest 100 mile runner of all time to discuss what's harder, east coast trails ...
Dean Karnazas: Running, Writing, and the Western States 100
26 May 2023
Contributed by Lukas
In this episode AJW has a wide ranging discussion with veteran ultrarunner Dean Karnazes, author of "Ultramarathon Man" and "Runner's High." Their...
Dale Garland: Hardrock, Education, and the Future of the Sport
20 May 2023
Contributed by Lukas
In this episode AJW cracks a brew with Dale Garland the longtime Race Director of the Hardrock 100. They discuss the history of the race, the conne...
Devon Yanko: Longevity, Golden Tickets and her return to Western States
13 May 2023
Contributed by Lukas
In this episode AJW sits down with 17 year ultra veteran Devon Yanko. In this wide ranging discussion they talk about longevity and versatility in ...
Jason Green: The Yeti Trail Army, Tom Green, and Inspiration
06 May 2023
Contributed by Lukas
In this episode AJW shares a glass of moonshine with Jason Green the Grand Poo Bah of the Yeti Trail Runners. They discuss the origin of the Yeti T...
Sally McRae: Versatility, Parenting, and Cocodona 250
29 Apr 2023
Contributed by Lukas
In this episode AJW and Sally have a spirited conversation about running versatility, parenting endurance athletes, and Sally's plans for the upcomin...
Andy Jones-Wilkins: AJW's Podcaster Son, Logan, Flips the Mic and Interviews His Dad
18 Mar 2023
Contributed by Lukas
In this 8th and final episode of Season One AJW welcomes his son Logan on to Crack a Brew with him and talk about Western States, Hardrock, and what i...
Nikki Kimball - 10 Top-10 Western States Finishes and Ultrarunning Satisfaction
11 Mar 2023
Contributed by Lukas
In Episode 7, Season 1 AJW cracks a brew with 10 time top-10 Western States finisher Nikki Kimball. Among other things they discuss her 3rd place ov...
Arlen Glick - Life outside running and big plans for 2023
04 Mar 2023
Contributed by Lukas
In episode 6, Season 1 AJW Cracks a Brew with Arlen Glick, a fascinating athlete from Ohio. In this episode, AJW and Arlen talk about Arlen's early ...
Ellie Greenwood- Reliving the 2012 Western States and UROY Voting Commentary
25 Feb 2023
Contributed by Lukas
AJW Cracks a Brew with three time North American Ultrarunner of the Year to discuss the Ultrarunner of the Year Voting, reflect on Ellie's record sett...
Craig Thornley - History with Western States and thoughts for the future
18 Feb 2023
Contributed by Lukas
In Episode 4, Season 1 AJW Cracks a Brew with Western States Race Director Craig Thornley to reminisce about Craig's long history at the race, their ...
Anton Krupicka - Running, Writing, and the 2010 Western States
11 Feb 2023
Contributed by Lukas
In Episode Three of Season One AJW welcomes Anton Krupicka to Crack a Brew. AJW and Tony discuss the 2010 Western States 100, Tony's legendary blog ...
Jim Walmsley with His Plans for 2023, Life in France, and What he Misses Most About Arizona
03 Feb 2023
Contributed by Lukas
In Episode Two of Season One AJW welcomes Jim Walmsley to Crack a Brew. AJW and Jim discuss some of the best things about their mutual hometown of P...
Courtney Dauwalter and the Importance of Relationships, Education, and Going With the Flow
03 Feb 2023
Contributed by Lukas
In this inaugural episode AJW cracks a brew with three time Ultrarunner of the Year Courtney Dauwalter They discuss the Western States/Hardrock Do...