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I genuinely believe that the magic happens only when we start to step outside of our comfort zone. Yes, it’s scary but it’s the only way to create meaningful change & growth. If you have a dream that you would love to make happen, then without a shadow of a doubt it’s on the other-side of your comfort zone. You are going to have to stretch yourself. We’re creatures of habit & love to stick with the familiar, even if what we know is making us unhappy. I give you 3 simple strategies to help you start to get out of your comfort zone. You can do it! I’m doing it this week by showing up on Instagram live! Eek! It certainly does not feel comfortable but I know that I need to challenge myself. What can you do this week to step outside your comfort cage? kayholdsworth.com

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