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Create Yourself - Practical Activities for Self-discovery, Transformation and change.

Offer Yourself Self-Care - A Guided Relaxation

16 Sep 2020

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Self-care is not all about spa days & bubble baths. It’s about taking the time to understand & tend to our own needs. Self-care is even more important in these challenging times. When we take the time to fill our own cup we find, not only do we feel better, we have more patience & energy due others. [email protected]

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