40 - Create Time Just for You: A Journey to Self-Care and Creativity

Join me on a serene walk along Lake Michigan and we’ll explore the importance of finding time for yourself and your creative passions. In this episode of Create Today, we explore how simple rituals and self-care activities can rejuvenate your spirit and enhance creativity. Discover actionable tips on how to carve out time for YOU and your creativity amidst a busy life. Embrace the joy of doing things just for you, and learn how this mindset can lead to greater happiness and fulfillment. And take time for yourself —check out the link to join one of my Create Today workshops this fall-look below! Your creativity will thank you by helping you become healthier and happier in heart, mind, body and soul. 00:00 Introduction and Beach Walk 01:08 Vacation Mode: Embracing Relaxation 02:08 The Struggle for Personal Time 03:28 Creating Time for Yourself 05:17 Daily Rituals for Self-Care 09:31 The Importance of Personal Enjoyment 11:27 Nurturing Your Creative Passion 13:44 Scheduling Time for Creativity 15:38 Join a Create Today Workshop 17:19 Conclusion and Final Thoughts Links you need! Register to the Create-Today Workshops! https://www.bdi-create.today/workshop-events-calendar Other Resources at Create-Today:
https://www.bdi-create.today/almost-free-resources The Create-Today Home Page: https://www.bdi-create.today Link to the article about creativity and happiness: https://extension.usu.edu/mentalhealth/articles/how-hobbies-improve-mental-health

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