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Creative Trends

ADHD Demystified: Executive Function & Strengths

03 Jan 2025

Description

This podcast is from a blog post by psychologist Ilse Gevaert explores Attention Deficit Hyperactivity Disorder (ADHD), dispelling common misconceptions. It highlights the challenges of time blindness and executive function difficulties, emphasizing that ADHD also fosters creativity and innovation. The author provides practical strategies for managing ADHD, including time management techniques and external accountability methods, advocating for personalized approaches. The podcast concludes by stressing the importance of understanding ADHD's unique strengths and building supportive systems for success. Gevaert's expertise in neurodiversity and coaching informs her perspective.

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