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Creativity Research Audio Journal (CRAJ)

Ep.107. Can Stepping Away Spark Brilliance?

23 Apr 2025

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"Creativity—the unconscious foundations of the incubation period" by Simone M. Ritter and Ap DijksterhuisSummaryThis scientific article, titled "Creativity—the unconscious foundations of the incubation period," delves into the cognitive process of creativity, specifically examining the role of the incubation period – a break from conscious problem-solving. The authors, Simone M. Ritter and Ap Dijksterhuis, review existing research on incubation, mind-wandering, and sleep to explore whether unconscious processes actively contribute to creative breakthroughs, or if it's simply the cessation of conscious thought that aids in finding novel solutions. Ultimately, the paper argues in favour of the former, presenting evidence that unconscious processing plays a vital role in fostering creativity and suggesting practical applications for harnessing these effects.

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