Fire back for health Friday! Set the Stage for Sound Sleep S.5 E.47

got insomnia or wake up feeling drained? This episode is for you! I had insomnia for most of my life from age 13- about 33. HERE TO HELP U! Shawn’s Meditation info! https://podcasts.apple.com/us/podcast/the-model-health-show/id640246578?i=1000516068634 https://podcasts.apple.com/us/podcast/the-model-health-show/id640246578?i=1000518927847 7 Mind-Blowing Ways That Meditation Improves Your Health How to stop being so effing tired https://podcasts.apple.com/us/podcast/the-model-health-show/id640246578?i=1000515761264 5 surprising ways to help you sleep better at night https://podcasts.apple.com/us/podcast/the-model-health-show/id640246578?i=1000544272987 Want a chance to be featured (like Aunt Kathy) on a future episode of the show or YouTube show? Tell us how this episode EMPOWERED YOU! Or ask a question! --- Send in a voice message: https://anchor.fm/lvj/message Sign up for our newsletter! “WTF” War to Freedom: https://t.co/q20AefNRTZ?amp=1 I’m Worth It Inc. Website & Blog https://www.imworthitinc.com/ Leave a review  & 5 stars for us in Apple or your Favorite Podcast App! Rate & review us on apple: https://podcasts.apple.com/us/podcast/liberty-v-justice/id1336199553 Share with a friend, you can text this right from your podcast app! Screenshot this episode & tag us Social Media! My reality tv show!  Season 1: How Legends are made: from living in a car to superstar https://www.youtube.com/playlist?list=PLzZrl4x_PAUk5jOKGmU31KEIFk1b2bpQU My Survival Gear and food from season 1 with links to buy: SURVIVAL GEAR--AMAZON! https://www.youtube.com/playlist?list=PLzZrl4x_PAUnl2RjnI3UGzqfxGFavV6TC FIRST MONTH FREE, then choose $7.95 or I HAVE $14.95 a month--get a free book monthly THEN KEEP ALL THE BOOKS TOO! Audible membership https://amzn.to/3jPD7i6 TikTok: https://www.tiktok.com/@imworthitinc.com paypal.me/LibertyJustice https://venmo.com/Im-WorthItInc https://cash.app/$LibertyVJustice

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