Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing
Podcast Image

Crushing Iron Triathlon Podcast

Chatt 70.3 Recap (2022)

24 May 2022

Description

We had a great weekend here in Chattanooga with over 50 athletes racing. Today, we look back on the event and give you some insight into why you may have had a good or a bad race. We talk about our first experience as Ironman vendors, the water temperature flux, the heat, hills, and winds, etc… But we really get into HOW TO RACE a 70.3. We look at what it means to burn your biscuits vs. just toasting them a little. Also, how you can gauge your process and learn from mistakes. We also talk about fueling, why it is so tricky in a 70.3 and how to better simulate racing conditions before you race. Lots of great stuff in here about the inner workings of a 70.3 race. Thanks for stopping by our booth. It was great to meet everyone!  Topics: Vender Expo Experience  Water temp.  Long time for athletes to get into the water Average Chatt 70.3 temps.  Bike course fast? Overbiking for your limits  Did you get into the water early? Swim got crowded Getting clean space in a race  Bike for show Toasting Biscuits vs. Burning them  The longer you're in the oven . . .  If you're truly racing, it's gonna burn  Ironman is a crock pot, 70.3 is an air fryer  Mastering a 70.3 then the full You either got it or you don't on race day  Stay cool before you get hot!  Pacing too high to accommodate fueling Lots of us haven't raced enough the last two years Do you do tough training rides to simulate races? Training for Surges Are you a gamer? Buy C26 Gear Here: https://c26triathlon.com/c26-store/ Check out our coaches: https://c26triathlon.com/meet-the-coaches/ Mike Tarrolly: [email protected] Robbie Bruce: [email protected]

Audio
Featured in this Episode

No persons identified in this episode.

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes
🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Comments

There are no comments yet.

Please log in to write the first comment.