115 - (Hype) Are you willing to take a step back?

I’m back with the HYPE and an episode you don’t want to miss. An episode where I ask you a serious question- would you be willing to take a step back if you knew eventually it would sky rocket you forward. Let’s dive into why most of us need to do this in order to reach our goals and why we are so hesitant. It’s time to drop the obsession with the outcome timeline and instead focus on what it takes to get there and feeling good along the way! Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!

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