85 - "Katy, I hate the way my body looks. Where do I start?"

In this episode we dive into a question I got in the DMs and one thats not far off from how so many of us feel. Where do you start when you hate the way your body looks but you feel like weight loss is the only thing that will make you happy? I talk about the BEST route to take and what goals you should be setting to still feel healthy while healing your relationship with yourself. Are you ready to heal your relationship with food and your body? Sign up for the Happy Body Blueprint Masterclass HEREDo you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!

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