Cultivating Creativity
Episodes
25. Stop Saying, ‘I'm Not Creative’ Here’s Why
22 Jan 2025
Contributed by Lukas
If you’ve ever said you weren’t creative, I call shenanigans. I challenge you to take a second look, shift your perspective, and re-claim your cre...
24. Studio Space: Away From Home
23 Apr 2024
Contributed by Lukas
Want to start creating but you just can’t work at home? Perhaps there’s no space, too many distractions, or you need special equipment. In this ep...
23. Studio Space: at Home
09 Apr 2024
Contributed by Lukas
Want to start creating but don’t know where you should you work? Need to create a studio space in your home, but space is at a premium? No problem! ...
22. Mental Health Benefits of Creativity
05 Sep 2023
Contributed by Lukas
In this episode, I talk about the amazing mental health benefits of creativity. There are so many ways creating can boost your mental health and impro...
21. Physical Health Benefits of Creativity
15 Aug 2023
Contributed by Lukas
In this episode, I talk about the amazing physical health benefits of creativity. There are so many ways creating can boost your actual physical healt...
20. Are You Soul-Tired?
01 Aug 2023
Contributed by Lukas
In this episode. I want you to ask yourself if you are soul-tired. I will talk about what this looks like. How to identify the cause and then introduc...
19. Your Guide to Mindful Creativity
18 Jul 2023
Contributed by Lukas
In this episode, I talk about the ideas of mindfulness, mindful movement, and mindful creativity. I share 3 ways to produce a mindful creative experie...
18. What Does Creativity Look Like
11 Jul 2023
Contributed by Lukas
In this episode, I introduce the 4 roles of creativity and shed some light on how creativity is a fundamental human characteristic and that we ALL hav...
17. What is a Creativity Coach?
04 Jul 2023
Contributed by Lukas
VBIn this episode, I explain what a Creativity Coach is and what they do. From a general perspective to my individual style of coaching. Learn how it ...
16. Square One, We Meet Again
18 Jan 2023
Contributed by Lukas
In this episode I will discuss how the world of creativity can be extremely frustrating. It’s not all unicorns and rainbows (even if you paint them)...
15. It's a Labyrinth, Not a Maze
11 Jan 2023
Contributed by Lukas
In this episode I talk about the art process from the perspective of an analogy. That the process is a labyrinth and not a maze. I talk about the diff...
14. Studio Avoidance
04 Jan 2023
Contributed by Lukas
In this episode I talk about studio avoidance. You know what I’m talking about. Sometimes we just don’t want to work on our art, and we do everyth...
13. Re-energize Your Creativity
14 Dec 2022
Contributed by Lukas
In this episode, I talk about 4 ways to re-energize your creativity. We have a lot of energy going out on a daily basis. All of the things we do in ou...
12. Protest Constructively
07 Dec 2022
Contributed by Lukas
In this episode, I will give my 2 cents on the damage and destruction of art for progress or change. I will discuss recent climate protests, but also ...
11. Studio Progress Journal
30 Nov 2022
Contributed by Lukas
In this episode, I talk about an amazing productivity tool for your studio called the progress journal! It is a living record of your progress on an a...
10. The Magic of Batching
15 Nov 2022
Contributed by Lukas
In this episode, I talk about batching your work. Working on several pieces at once is an amazing efficiency tool. It also gives you options when stuc...
9. Schedules, To-Do's, & Systems
09 Nov 2022
Contributed by Lukas
In this episode, I will about several techniques used for productivity and then share my systems and process. I will also share some awesome resources...
8. Circadian Rhythms & Productivity
02 Nov 2022
Contributed by Lukas
In this episode, we will talk about circadian rhythms and the importance of becoming aware of your body’s natural energy cycles in order to use and ...
7. Honor Your Creative Dreams
26 Oct 2022
Contributed by Lukas
In this episode, we will talk about the idea of honoring your creative dreams and how this may not be a linear path. We’ll talk about the intention ...
6. Define Artistic Success
19 Oct 2022
Contributed by Lukas
This episode explores the concept of success and what it means to you. How this idea gets muddied by society and outside opinions and then distilling ...
5. Which Way Are You Going?
12 Oct 2022
Contributed by Lukas
In this episode, we consider where do you want to go? And how will you get there? These are tough questions. But the reality is you aren’t going to ...
4. The "Right Way" Myth
05 Oct 2022
Contributed by Lukas
In this episode, we will talk about The “Right Way” Myth and how this idea leads to disappointment and failure. We’ll learn how to identify th...
3. My Story: The Career
21 Sep 2022
Contributed by Lukas
This episode continues My Story and explores my experience as a professional artist, art instructor, and art coach. I hope this background will help y...
2. My Story: The Beginning
07 Sep 2022
Contributed by Lukas
This episode presents a brief glimpse into my early life and explores some of the experiences that shape my future as an artist. It will give you a se...
1. Trouble Getting Started?
29 May 2022
Contributed by Lukas
In this episode, we will talk about how artists can have Trouble Getting Started and how this leads to studio avoidance. We’ll learn how to identi...
Intro: Build Your Creative Life
19 May 2022
Contributed by Lukas
Cultivating Creativity is about helping you Build YOUR creative life. Giving creatives a way to make space for artistic growth through insights from t...