12 - Are Your Actions Matching Your Goals? With Eric Roberts

In this week’s episode, we’ve got a high energy and informative episode. We’re chatting with Eric Roberts, from Eric Roberts Fitness! We talk about his own fat loss phase that he just completed, losing fat without tracking calories, your actions matching your goals, the relationship between alcohol and fitness, and so much more! Follow Beth on IG: @bethferacofitness Follow Matt on IG: @mattlaarfit Follow Eric on IG: @ericrobertsfitness If you enjoyed this episode, why not share it with a friend or family member that needs to hear it? Send us a DM on Instagram to let us know what you think of episode twelve, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!

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