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D-VELO-P cycling training podcast

Health & Fitness

Activity Overview

Episode publication activity over the past year

Episodes

#27: High-Carb Fueling Explained: Performance Boost or Recovery Secret?

14 Apr 2026

Contributed by Lukas

D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode we discuss a narrative review...

#26: The Fear of Not Enough Yield

07 Apr 2026

Contributed by Lukas

D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode we discuss the meaning of the...

#25: Nathalie Säfsten - Dancing with Life

31 Mar 2026

Contributed by Lukas

D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode we have Nathalie Säfsten wit...

#24: The Brutal Physiology of Modern XCO

24 Mar 2026

Contributed by Lukas

D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this week's episode, we dive into a fascinat...

#23: Why the Monument Winners Doesn't Fade

17 Mar 2026

Contributed by Lukas

D-VELO-P’s dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode we dive into a fascinating stud...

#22: Interoception Intelligence in Sports

10 Mar 2026

Contributed by Lukas

D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode we are going trough a pre-pri...

#21: Simon Andreassen - Pro MTB Insights

03 Mar 2026

Contributed by Lukas

D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they talk with the previous U...

#20: Van der Poel, Klaebo, and You: Stealing Olympic Pacing Secrets for Your Next Ride

24 Feb 2026

Contributed by Lukas

D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode we dive into the latest artic...

#19: Fredrik’s Defense: Erik Grills the Training Decisions - reviewing his athletes training

17 Feb 2026

Contributed by Lukas

D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode Erik reviews Fredriks consult...

#18: Jenny Rissveds on coaching, philosophy and power meters

09 Feb 2026

Contributed by Lukas

D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they talk with UCI MTB XCO Wo...

#17: Pedal Hard, Get Strong: Is Off-Bike Resistance Training Necessary?

28 Jan 2026

Contributed by Lukas

D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they talk about a newly publi...

#16: Breath-Hold Training and Performance: Benefits and Barriers

21 Jan 2026

Contributed by Lukas

D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they talk about a newly publi...

#15: TSS, CTL & Training: Reviewing a Listener's Plan

13 Jan 2026

Contributed by Lukas

D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they breaks down a listeners ...

#14: Goal setting

06 Jan 2026

Contributed by Lukas

D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they talk about goal setting....

#13: What World-Class Coaches Say Is Changing Endurance Training

31 Dec 2025

Contributed by Lukas

D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they talk about a newly publi...

#12: The hidden performance killer

23 Dec 2025

Contributed by Lukas

D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they talk about (one) of the ...

#11: MTB XCE World Champion Edvin Lindh

18 Dec 2025

Contributed by Lukas

In episode 11 of D-VELO-P cycling training podcast we had the current MTB XC Eliminator World Champion Edvin Lindh.Our theme with our guests is having...

#10: U23 ITT World Champion Jakob Söderqvist

10 Dec 2025

Contributed by Lukas

In episode 10 of D-VELO-P cycling training podcast we had our first guest appearance, no other than the current U23 ITT World Champion Jakob Söderqvi...

#9: Training effect from different interval sessions

02 Dec 2025

Contributed by Lukas

D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. This weeks episodes we discuss two different studie...

#8: Power:Cadence test

28 Nov 2025

Contributed by Lukas

D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. This weeks episode we have a small discussion about...

#7: Our reflections from Endurance Day conference

18 Nov 2025

Contributed by Lukas

D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. On saturday 15/11 the conference "Endurance Da...

#6: Recovery and training status test

11 Nov 2025

Contributed by Lukas

D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode we'll go through our reco...

#5: Are you eating "too" healthy?

04 Nov 2025

Contributed by Lukas

D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. This weeks episode we have a small discussion about our...

#4: Fueling for the long haul: Are you at risk for RED's?

28 Oct 2025

Contributed by Lukas

D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. This weeks episode we have a small discussion about our...

#3: Critical power testing

21 Oct 2025

Contributed by Lukas

D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. This weeks episode we have a small talk about critical ...

#2: What is critical power?

14 Oct 2025

Contributed by Lukas

D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. This weeks episode we have a small talk about critical ...

#1: Keep healthy this fall

05 Oct 2025

Contributed by Lukas

D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics.This week we have a small discussion about how to keep h...

D-VELO-P cycling training podcast trailer

04 Oct 2025

Contributed by Lukas

Trailer for the D-VELO-P cycling training podcast which premieres 6/10 at 00:00.