Fall Break!

Hello dancers! Just popping in to say hello. I have a couple of updates to share with you today and will be back next time with an incredible guest with some mind-blowing research. Cannot wait to share with you! ALSO, Drop in the comments… Your FAVORITE guest so far who you’d like to hear more from Your DREAM guest who you know would have a lot of great things to share! Thanks again to all of you for supporting me in this journey. I am so grateful for each and every one of your likes, messages, reviews, follows, and encouraging words! As always. If you are in crisis, please call 1-800-273-TALK (8255) to reach a 24-hour crisis center, text MHA to 741741, call 911, or go to the nearest emergency room. If you are curious about finding mental health help, you can find a local MHA affiliate who can provide services. Just check out https://www.mhanational.org/ Theme music is, "A Journey" by Kevin Hartnell It has been edited and reproduced under the Attribution-ShareAlike 4.0 International (CC BY-SA 4.0). Follow me on Instagram! Dance; Better Podcast @dancebetterpodcast Send in your questions or episode suggestions to [email protected] If you relate and found this episode helpful, please click follow/subscribe and leave us a review. (I might even read it on the next episode!) This helps to make our show more searchable, and will make it more accessible to more people...plus, we’d love to hear from you!

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