S1E2 The One Where They Learn Where All This Anxiety is Coming From

Join us with Terry Hyde, a renowned psychotherapist, and creator of Counselling for Dancers (yes, spelled with two "Ls"!). Terry is a former dancer himself and hails from The Royal Ballet, English National Ballet, and the West End. His lengthy dance career combined with education as a psychotherapist means that he is a deep well of wisdom and advice to help you Dance; Better. Click here: Insight Timer to find the meditation app that Terry mentioned. The music is, "A Journey" by Kevin Hartnell It has been edited and reproduced under the Attribution-ShareAlike 4.0 International (CC BY-SA 4.0). Follow us on Instagra!m Dance; Better Podcast @dancebetterpodcast Courtney @courtulrich Sarah @techballet Send in your questions or episode suggestions to [email protected] If you relate and found this episode helpful, please click follow/subscribe and leave us a review--we’d love to hear from you!

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