S2E8: Jeremy Bettle - Why Men Burn Out at the Top

From the outside, Jeremy Bettle had it all — a high-profile career in elite sport, working with some of the world’s most successful athletes and organisations. But behind the scenes, he was running on empty.In this episode, Jeremy shares the quiet crisis that brought him to a breaking point, and the path he took to rebuild a life rooted in presence, truth, and vitality.We talk about:The cost of performing and pushing for too longWhy success without meaning leads to burnoutLetting go of identity and walking into the unknownThe medicine in movement, men’s work, and PeruWhat it means to build a life from the inside outThis is a conversation about what happens when men stop chasing and start feeling — and the freedom that follows.The Build-up to BurnoutJeremy’s rise through elite sport and performance coachingThe moment he realised success wasn’t enoughHow professional ambition can become emotional suppressionBreaking the PatternThe physical and emotional signals he could no longer ignoreWalking away from what looked like a dream jobThe fear and freedom of not knowing what’s nextReconnection and RecoveryWhy movement, breathwork and brotherhood became vitalInsights from ICONIC and the Peru men’s retreatLetting go of roles, pressure, and performanceA New Way of LivingLearning to listen to the bodyRebuilding from purpose, not pressureWhat high performers need to hear — and unlearn

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