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Dare to Know

Healthy Sleep Helps Us Process Our Emotions

26 May 2022

Description

Healthy sleep always makes us feel better the next day. Find out how a recent discovery may lead to more effective treatments for mood disorders, PTSD and other mental illnesses. This episode is also available as a blog post: http://daretoknow.ca/2022/05/15/healthy-sleep-helps-us-process-our-emotions/

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