5 Tipps, die dir wirklich bei der Arbeit helfen

Kommst du bei der Arbeit manchmal einfach nicht richtig voran mit deinen Aufgaben? Keine Sorge, die Hirnforschung kann helfen! Bent Freiwald hat in dieser Folge Tipps für dich, wie du entspannt und auch konzentriert durch deinen Tag kommst. Hier geht’s zu Bents Buch: Wer denkt, ist klar im VorteilUnd bald kommt das gleichnamige Hörbuch raus!Hier geht’s zum gleichnamigen Newsletter: Das Leben des BrainLinks zu Quellen und verwendeten Studien:1. Should We Turn off the Music? Music with Lyrics Interferes with Cognitive Tasks2. Fast and loud background music disrupts reading comprehension3. Can Nature Walks With Psychological Tasks Improve Mood, Self-Reported Restoration, and Sustained Attention? 4. 40-second green roof views sustain attention: The role of micro-breaks in attention restoration5. An ultra short episode of sleep is sufficient to promote declarative memory performance6. Short daytime napping reduces the risk of cognitive decline in community-dwelling older adults: a 5-year longitudinal study7. Disruption of writing processes by the semanticity of background speech8. Overheard Cell-Phone Conversations: When Less Speech Is More Distracting9. Situative Creativity: Larger Physical Spaces Facilitate Thinking of Novel Uses for Everyday Objects10. Relationships between physical environments and creativity: A scoping review11. Effects of control over office workspace on perceptions of the work environment and work outcomes12. Does Group Participation When Using Brainstorming Facilitate or Inhibit Creative Thinking? Hosted on Acast. See acast.com/privacy for more information.

There are no comments yet.

Please log in to write the first comment.