LYSS

How to RESET AND GLOW UP this September. Fall 2025 is a new year. 🍁✨☕

08 Sep 2025

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September Reset!!! Embrace Your New Self for Fall 2025In this episode, I kick off a fresh season with a comprehensive guide to the ultimate September reset for Fall 2025. I share my personal experiences of feeling stagnant throughout the year and the transformative energy shift I felt as September began. I delve into crafting new daily routines, embodying higher-self affirmations, and reprogramming the mind to focus on future goals. I emphasize the importance of physical health, detailing my gut health detox and newfound running routine while advocating for lifestyle changes such as quitting alcohol. I also discuss the significance of revamping our external appearances to reflect internal growth and fostering relationships that uplift and align with this new identity. I encourage listeners to realign their thoughts, prioritize wellness, and let go of past negativity to step confidently into a transformed self for the remainder of the year.TIME GUIDE:00:00 Welcome to the September Reset01:02 Reflecting on 2025: A Year of Stagnation and Change02:07 The Ultimate September Fall Reset04:32 Visualization and Affirmations for a New You08:36 Rewriting Your Self-Concept13:01 Embodying a New Identity21:42 Health and Wellness: Gut Health and Detox33:26 Transforming Relationships and Letting Go36:38 Community Insights and Future Plans40:38 Conclusion: Embracing Freedom Fall

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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

13:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

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LYSS

How to RESET AND GLOW UP this September. Fall 2025 is a new year. 🍁✨☕

This episode hasn't been transcribed yet

Other recent transcribed episodes

3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

13:00H | 21 DIC 2025 | Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

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