Ep 21 How do you protect your energy? (for all my empath & HSP people)

My loves! Get ready to feel less heavy and emotionally invested all the time. In this episode, I help you get out of Trigger Town when it comes to taking on other people's energy. I've tried so many techniques for staying in my own energy. And when I tried this technique everything changed. In this episode of the Date Yourself podcast, I talk about: - how to know when you are feeling someone else's energy - how it can show up - why we do it and how it works - how it can resonate with your own story hidden or from the past - how to let it go and much more! Let me know your questions if you have any, please let me know in the comments or DM me on insta! ! Special announcement ! I'll be on holiday soon and going through some exciting life changes so I will be taking a short break. I'm excited to come back refreshed, full of inspiration, and with new energy for season 2 of the Date Yourself podcast! 💗💗I hope you've had an awesome summer so far and sending you love! Thank you for listening. Love, Amber instagram: https://www.instagram.com/amberaardenburg/ one on one coaching options: https://www.amberaardenburg.com/intuitive-coaching/

There are no comments yet.

Please log in to write the first comment.