Dating and Self Improvement Advice

‘No Contact’ Needs This

17 Mar 2020

Contributed by Lukas

If you have been dumped and want to try and get your ex back, it is suggested you implement the ‘no contact rule’. What is the most important elem...

Dumper Experience During ‘No Contact’

13 Mar 2020

Contributed by Lukas

What does the ‘dumper’ feel if the ‘dumpee’ implements my version of the ‘no contact rule’? This is something I suggest you do if you have...

How To Wash Your Hands

12 Mar 2020

Contributed by Lukas

Advice on how to wash your hands properly and effectively to reduce the chance of infection. WEBSITE - www.dateme.tips - WEEKLY WINGMAN - www.patreon....

Heartbreak - Take Back Control

10 Mar 2020

Contributed by Lukas

Advice on how to ‘take back control’ of your feelings and life after experiencing heartbreak via being dumped. Support for anyone with a broken he...

Dumper Dumpee Power Switch

07 Mar 2020

Contributed by Lukas

If you have been dumped and want to try and get your ex back, you are likely feeling powerless. Can there be a power switch between the dumper and dum...

Signs Ex Is Thinking About You Today

04 Mar 2020

Contributed by Lukas

Three signs that a dumper is thinking of a dumpee. This can be useful to know for people who have been dumped and want to try and get their ex back. W...

I Dumped My Ex But Want Them Back

01 Mar 2020

Contributed by Lukas

What you should do if you end a relationship and change your mind. How can a dumper get their ex back? WEBSITE - www.dateme.tips - WEEKLY WINGMAN - ww...

How Long Does It Take To Get My Ex Back?

28 Feb 2020

Contributed by Lukas

If you have been dumped and want to try and get your ex back, how long does it generally take before the dumper contacts the dumpee? WEBSITE - www.dat...

What Are The Odds Of Getting My Ex Back?

26 Feb 2020

Contributed by Lukas

If you have been dumped, what chance do you have of getting your ex back? WEBSITE - www.dateme.tips - WEEKLY WINGMAN - www.patreon.com/posts/weekly-wi...

Ex Back After Begging & Pleading

23 Feb 2020

Contributed by Lukas

Can you get your ex back if you beg and plead after being dumped? WEBSITE - www.dateme.tips - WEEKLY WINGMAN - www.patreon.com/posts/weekly-wingman-33...

Dumper Insecure

20 Feb 2020

Contributed by Lukas

How to make the dumper feel insecure about their decision to end a relationship. If you have been dumped and want to try and get your ex back, it’s ...

‘No Contact’ Confusion

19 Feb 2020

Contributed by Lukas

If you’ve been dumped and want to try to get your ex back, I suggest you implement my version of the ‘no contact rule‘ to give you the best poss...

The Breakup List

16 Feb 2020

Contributed by Lukas

Advice on how to cope with a breakup. If you have been dumped and your heart is broken, it can feel very confusing about what you should do. If you wa...

Valentine’s Day Dumpee

13 Feb 2020

Contributed by Lukas

Three ideas to make Valentine’s Day easier if you are single. In particular if you are going through a breakup and have been dumped, Valentine’s D...

Where Is My Ex?

12 Feb 2020

Contributed by Lukas

When you have been dumped it’s important not to dwell on where your ex is or what they are doing. WEBSITE - www.dateme.tips - WEEKLY WINGMAN - www.p...

Relationship Coach Interview

10 Feb 2020

Contributed by Lukas

Hi there, I’m Vincent Bos and I provide dating & self-improvement advice. This is an interview I had in February 2020 - WEBSITE - www.dateme.tips - ...

ExFL - One Chance At A Second Chance

05 Feb 2020

Contributed by Lukas

The unlikely similarities between the XFL Football league and dumpees, the people who have been dumped by their ex. WEBSITE - www.dateme.tips - WEEKLY...

Attract Someone In 3 Steps

04 Feb 2020

Contributed by Lukas

Advice on how to attract a man or woman. The best hints and tips regarding attraction and being attractive. Learn how to attract the person of your dr...

What Exactly Is ‘No Contact’?

03 Feb 2020

Contributed by Lukas

What is the ‘no contact rule’? Why does it increase your chances of getting your ex back, if you have been dumped? WEBSITE - www.dateme.tips - WEE...

Dumper Q&A

30 Jan 2020

Contributed by Lukas

Dumper responds to questions regarding his feelings during breakups. He discusses why he made the decisions he did, and how his feelings changed for t...

Dumper Mindset Explained

28 Jan 2020

Contributed by Lukas

Real life examples of how a dumper’s feelings evolved over time after they ended a relationship. WEBSITE - www.dateme.tips - WEEKLY WINGMAN - www.pa...

Breakup By Parents

27 Jan 2020

Contributed by Lukas

Advice on how to proceed if parents disapprove of a relationship. WEBSITE - www.dateme.tips - WEEKLY WINGMAN - www.patreon.com/posts/weekly-wingman-33...

What Does Your Ex Remember?

24 Jan 2020

Contributed by Lukas

What does your ex remember about how they felt during the breakup? WEBSITE - www.dateme.tips - WEEKLY WINGMAN - www.patreon.com/posts/weekly-wingman-3...

Decoding My Ex

22 Jan 2020

Contributed by Lukas

Understanding the random messages dumpers sometimes send dumpees and the ‘indirect, direct approach’. WEBSITE - www.dateme.tips - WEEKLY WINGMAN -...

Monkey Branching Betrayal

20 Jan 2020

Contributed by Lukas

What does the relationship term ‘monkey branching’ mean? WEBSITE - www.dateme.tips - WEEKLY WINGMAN - www.patreon.com/posts/weekly-wingman-3326500...

After The Breakup Storm

17 Jan 2020

Contributed by Lukas

What should you do after a breakup? WEBSITE - www.dateme.tips - POLL - www.patreon.com/posts/background-music-33156706

Moving Forward With Your Ex

15 Jan 2020

Contributed by Lukas

How you should proceed if you receive contact from your ex, after they’ve dumped you. WEBSITE - www.dateme.tips - POLL - www.patreon.com/posts/backg...

Dumper Experience

13 Jan 2020

Contributed by Lukas

What does a ‘dumper’ experience when they end a relationship? What feelings do they have when they dump someone? This podcast aims to help ‘dump...

Getting My Ex Back Questions

09 Jan 2020

Contributed by Lukas

Today I answer three of the most common questions I’m asked regarding my podcasts on trying to get your ex back. WEBSITE - www.dateme.tips - PATREON...

Attract Your Ex, by Doing These Things

07 Jan 2020

Contributed by Lukas

Four pieces of advice to help you try and get your ex back, after you have been dumped. www.dateme.tips

Rebound Relationship Cravings

05 Jan 2020

Contributed by Lukas

Why do people have rebound relationships? Do they typically last long? www.dateme.tips

If You’re About to Break ‘No Contact’ Click Here

02 Jan 2020

Contributed by Lukas

This podcast discusses why it can be a bad idea to break the ‘no contact rule’ if you’re trying to get your ex back, after being dumped. www.dat...

The Plan For 2020

31 Dec 2019

Contributed by Lukas

What are your New Years resolutions? We all need to push forward and go through self-improvement. In this podcast I discuss why it’s so important to...

What I’m Doing To Get My Ex Back

29 Dec 2019

Contributed by Lukas

What steps are you taking to try and get your ex back after you’ve been dumped? www.dateme.tips

Christmas Contact! After 5 Months ‘No Contact’

26 Dec 2019

Contributed by Lukas

A listener has emailed to say that their ex messaged them on Christmas Day. This is 5 months after being dumped and applying my version of the ‘no c...

Merry EXmas

23 Dec 2019

Contributed by Lukas

Reasons why you should still have a merry Christmas, even if you are going through a breakup. WEBSITE - www.dateme.tips - PATREON - www.patreon.com/Vi...

Don’t Be The Grinch At Christmas

21 Dec 2019

Contributed by Lukas

The importance of trying to be positive and sociable, even through difficult times. WEBSITE - www.dateme.tips - PATREON - www.patreon.com/VincentBos

Christmas Present for Yourself

20 Dec 2019

Contributed by Lukas

Consider buying yourself a Christmas present that will encourage you to go through self-improvement. WEBSITE - www.dateme.tips - PATREON - www.patreon...

The Ghost Of EXmas Past

19 Dec 2019

Contributed by Lukas

Advice for dealing with a breakup over the Christmas period. If you have been dumped and want your ex back, you can have a positive Christmas. WEBSITE...

Party Advice

19 Dec 2019

Contributed by Lukas

Advice on how to have a great time at a party or celebration. WEBSITE - www.dateme.tips - PATREON - www.patreon.com/VincentBos

Christmas Card to my Ex

18 Dec 2019

Contributed by Lukas

When you have been dumped and want to try and get your ex back, you will feel lots of negative emotions. This podcast suggests a technique to release ...

Will My Ex Think Of Me On Christmas Day?

17 Dec 2019

Contributed by Lukas

If you have been dumped and want your ex back, you might be wondering if your ex still thinks about you on special days. WEBSITE - www.dateme.tips - P...

I Want My Ex Back For Christmas

15 Dec 2019

Contributed by Lukas

Advice on how to try and get your ex back at Christmas, if you have been dumped. PATREON - www.patreon.com/VincentBos - WEBSITE - www.dateme.tips

Create Positive Ripples

13 Dec 2019

Contributed by Lukas

Every action you make creates ripples and impacts people in different ways. www.dateme.tips

Breakup Blues Confusion

11 Dec 2019

Contributed by Lukas

How to cope during heartbreak. Advice on how to get through breakup grief after you have been dumped. www.dateme.tips

How to Tell if ‘No Contact’ is Working

09 Dec 2019

Contributed by Lukas

How to know if the ‘no contact rule’ is working, when trying to get your ex back after being dumped. www.dateme.tips

No Contact - When You Have a Family

06 Dec 2019

Contributed by Lukas

How to use the ‘no contact rule‘ to try and get your ex back, if you have a family together. www.dateme.tips

Dumpers Remorse

04 Dec 2019

Contributed by Lukas

Does the dumper ever feel remorse for dumping the dumpee? www.dateme.tips

Break-Up Holes Need Filling

02 Dec 2019

Contributed by Lukas

When a relationship ends, you need to fill in the gaps that are in your life. www.dateme.tips

How To Get My Ex Back - Look In The Mirror

28 Nov 2019

Contributed by Lukas

The importance of self-analysis and self-reflection when trying to get your ex back. www.dateme.tips

Getting My Ex Back - Social Media

25 Nov 2019

Contributed by Lukas

Can you use social media as a tool to try and get your ex back? www.dateme.tips

Will Your Ex Ever Unblock You

22 Nov 2019

Contributed by Lukas

If you find out that your ex has blocked you, Is there any chance they might unblock you? www.dateme.tips

Will My Ex Miss Me?

20 Nov 2019

Contributed by Lukas

When you have been dumped, does your ex miss you? www.dateme.tips

Will My Ex Come Back?

18 Nov 2019

Contributed by Lukas

Can you get your ex back, if you have been dumped? www.dateme.tips

Stonewalling Causes Breakups

15 Nov 2019

Contributed by Lukas

‘Stonewalling’ is a rude and frustrating behaviour that can cause your partner to dump you. www.dateme.tips

Bad Texting Kills Attraction

12 Nov 2019

Contributed by Lukas

When trying to attract someone, make sure you have good ‘text game’ and don’t make these big mistakes. www.dateme.tips - PATREON - www.patreon.c...

Should You Contact Your Ex on a Special Occasion?

09 Nov 2019

Contributed by Lukas

Should you contact your ex on their birthday? Christmas? New Year? Is this a good time to try and rekindle your relationship? www.dateme.tips

They Text After 11 Months NC!

07 Nov 2019

Contributed by Lukas

True story of someone receiving a message from their ex, after 11 months of ‘No Contact’. www.dateme.tips

Dumper Regret Crossroads

05 Nov 2019

Contributed by Lukas

After ending a relationship, the dumper will at some point get to a crossroads. Will they regret their decision or not? Can the dumpee influence this ...

Destroying Date Nerves

03 Nov 2019

Contributed by Lukas

Advice on how to stay relaxed when going on a date. www.dateme.tips

Getting Your Ex Back Is Like Cooking

01 Nov 2019

Contributed by Lukas

Reasons why trying to get your ex back is similar to cooking a meal. www.dateme.tips

Don’t Feel Scared After A Break-Up

31 Oct 2019

Contributed by Lukas

Three reasons why going through a break-up shouldn’t make you fearful. www.dateme.tips

Keep Moving Forward

29 Oct 2019

Contributed by Lukas

Always move forward with your life. www.dateme.tips - YOUTUBE - https://www.youtube.com/channel/UCSff7DmxE7hXo_qPMxYJ2GA

Getting Your Ex Back - Preparation

28 Oct 2019

Contributed by Lukas

Prepare for success when trying to get your ex back. www.dateme.tips - YOUTUBE - https://www.youtube.com/channel/UCSff7DmxE7hXo_qPMxYJ2GA

If You Get Dumped, Don’t Act Pathetic

27 Oct 2019

Contributed by Lukas

Always try to keep emotional self-control if you have been dumped. www.dateme.tips

Get Your Ex Back - Tread Carefully

24 Oct 2019

Contributed by Lukas

Don’t rush the process of building a new relationship with your ex. www.dateme.tips

No Contact Rule - Theme Park Feelings

23 Oct 2019

Contributed by Lukas

Reasons why implementing the ‘no contact rule’ to try and get your ex back, feels similar to going on theme park rides. www.dateme.tips

Why Did My Ex Watch My Story?

21 Oct 2019

Contributed by Lukas

Why would your ex view your ‘story’ on social media, if they have dumped you? www.dateme.tips

My Ex Blocked Me - What Now?

17 Oct 2019

Contributed by Lukas

What to do if you want to get your ex back, but they have blocked you. www.dateme.tips

Recover Fast From a Cold

17 Oct 2019

Contributed by Lukas

What can we do to reduce the length of time we suffer from symptoms of the common cold? www.dateme.tips

Get Your Ex Back - Don’t Make Mistakes

14 Oct 2019

Contributed by Lukas

You might only get one chance, at a second chance with your ex. Don’t waste your opportunity to try and get your ex back if you have been dumped. ww...

Get Your Ex Back - Stop Negativity

13 Oct 2019

Contributed by Lukas

Advice on how to try and get your ex back, if you have been dumped. www.dateme.tips

Top 5 Regrets Of The Dying

11 Oct 2019

Contributed by Lukas

The top 5 regrets that elderly, dying people have. www.dateme.tips

Mistakes People Make After ‘No Contact’

10 Oct 2019

Contributed by Lukas

Three big mistakes people make when trying to get their ex back, after being dumped. www.dateme.tips

The Benefits of Bumble

09 Oct 2019

Contributed by Lukas

What are the benefits / differences of using the online dating platform ‘Bumble’? www.dateme.tips

How To Get Your Ex Back - Self-Improvement

07 Oct 2019

Contributed by Lukas

The importance of self-improvement after going through a break-up and wanting to try and get your ex back. www.dateme.tips

Tinder Secrets Exposed!

04 Oct 2019

Contributed by Lukas

Results of a big, worldwide Tinder experiment! www.dateme.tips Patreon - www.patreo...

‘No Contact’ Nerves - How to Relax

03 Oct 2019

Contributed by Lukas

Advice on how to relax when implementing the ‘no contact rule’ and trying to get your ex back. www.dateme.tips

The No Contact Rule - Does It Work?

01 Oct 2019

Contributed by Lukas

How do you know if the ‘no contact rule’ is working, when trying to get your ex back? www.dateme.tips

How to Survive a Long-Distance Relationship

30 Sep 2019

Contributed by Lukas

What can you do to make a long-distance relationship successful? www.dateme.tips

Are Looks Important?

29 Sep 2019

Contributed by Lukas

How important are your physical looks, when trying to attract someone? www.dateme.tips

Texting Is A Tool To Set-Up Dates

26 Sep 2019

Contributed by Lukas

Advice on how texting should be used in dating. www.dateme.tips

Do Rebound Relationships Last?

24 Sep 2019

Contributed by Lukas

If someone gets into a ‘rebound relationship’, how long do they normally last? www.dateme.tips

How Is My Ex Feeling During ‘No Contact’?

22 Sep 2019

Contributed by Lukas

What feelings do both people experience after a break-up, if the ‘no contact rule’ has been implemented? www.dateme.tips

Understand Relationship Attachment Styles

19 Sep 2019

Contributed by Lukas

The way we are treated as children has an influence on how we behave in our adult relationships. www.dateme.tips

Nice Guys vs Bad Boys

17 Sep 2019

Contributed by Lukas

Who has more chance of having a healthy relationship, ‘nice guys’ or ‘bad boys’? www.dateme.tips

Women Want a Man With a Mission

15 Sep 2019

Contributed by Lukas

Advice on how to attract women. www.dateme.tips

Get Your Ex Back In Space

12 Sep 2019

Contributed by Lukas

Advice on how to get your ex back, if you have been dumped. www.dateme.tips

Get Your Ex Back - Leave The Door Open

10 Sep 2019

Contributed by Lukas

Advice on how to try and get your ex back, if you have been dumped. www.dateme.tips

How To Text Without Seeming Needy

09 Sep 2019

Contributed by Lukas

Advice on texting and messaging to build attraction. www.dateme.tips

3 Reasons Why Men Dump Women

07 Sep 2019

Contributed by Lukas

Three of the main reasons why men end relationships with women. www.dateme.tips

No Contact - What I Would Do

04 Sep 2019

Contributed by Lukas

I answer three theoretical questions about using the ‘no contact rule’. www.dateme.tips

No Contact - What Would You Do?

02 Sep 2019

Contributed by Lukas

Three theoretical questions for you to answer about using the ‘no contact rule’ www.dateme.tips

Can You Get Your Ex Back? - The Numbers

30 Aug 2019

Contributed by Lukas

What are the chances of you getting your ex back? www.dateme.tips

The No Contact Rule - Power Switch

28 Aug 2019

Contributed by Lukas

Information on how to try and get your ex back, after you have been dumped. www.dateme.tips

How Could My Ex Move On So Quickly?

25 Aug 2019

Contributed by Lukas

How can an ex move on and find a new relationship so quickly? www.dateme.tips

What Makes An Ex Come Back?

24 Aug 2019

Contributed by Lukas

What makes an ex come back to you? www.dateme.tips

Social Media Breadcrumbs - How to React

22 Aug 2019

Contributed by Lukas

How should you react when someone ‘likes’ your status? www.dateme.tips

To Save a Relationship, You Need This

20 Aug 2019

Contributed by Lukas

A healthy relationship needs lots of things, with this being the most important. www.dateme.tips

I Got My Ex Back - Thank You

16 Aug 2019

Contributed by Lukas

Someone who listened to my advice got their ex back! www.dateme.tips - https://www.patreon.com/VincentBos