Dawnversations Podcast

Christmas Jokes, Trivia, and Fun Facts for Kids and Families

25 Dec 2025

Contributed by Lukas

Welcome to the Christmas/Holiday episode! This is jokes, trivia, riddles and fun for families and kids! Happy Holidays!!#jokes #family #kids #trivia #...

Feeling into the Astrology of 2026-What to Expect- Narayana Montufar

19 Dec 2025

Contributed by Lukas

This episode with Narayana Montúfar breaks down the major astrological shifts coming in 2026, including the end of long-running cosmic cycles, the ri...

Avoiding Conflicts and Setting Boundaries over the Holidays- Rachel K.

12 Dec 2025

Contributed by Lukas

Rachel K is back! She explains her holistic approach to life and relationship coaching, showing how career, family, and emotional health are all conne...

Human Design and Your Conditioned Beliefs - Kristen Franey

05 Dec 2025

Contributed by Lukas

Kristen Franey is the anti-biz coach who helps women suffocating in strategy scale from their soul instead of their shoulds.She coaches the human grow...

Inflammation and Feeling Better during the Holidays- Joanna Chodorowska

28 Nov 2025

Contributed by Lukas

Joanna joins me for a no-nonsense talk about inflammation. She breaks down how chronic inflammation fuels everything from fatigue to mood crashes, and...

Are Ya'll Ready For This? Again?

26 Nov 2025

Contributed by Lukas

Hi friends, it’s Dawn.So… I have an announcement.The podcast is changing again.Yes — again.Some of you have been here since the original version...

The Power of Doing Nothing: How to Handle Anxiety, Heartbreak & Parenting Chaos- Joanna Hardis

21 Nov 2025

Contributed by Lukas

In this episode of Dawnversations, Dawn sits down with cognitive behavioral therapist and author of Just Do Nothing to unpack how to stop getting in y...

Social Media Pressure to be Perfect- Dr. Michael Wetter

14 Nov 2025

Contributed by Lukas

Dawn and Dr. Michael Wetter discussed the impact of social media on loneliness, self-comparison, and mental health, particularly among adolescents. Th...

Adaptogens, Nootropics, and Managing Stress in our Lives- Dr. Jamey Maniscalco

07 Nov 2025

Contributed by Lukas

In this episode of Dawnversations, I sit down with Dr. Jamey Maniscalco — neuroscientist, wellness consultant, and founder of Manifest Wellness — ...

Unlocking Your Psychic Potential: Astrology, Soul Contracts & Clairvoyance with Ev

31 Oct 2025

Contributed by Lukas

In this Halloween episode, we dive deep into the mystical world of astrology, psychic abilities, and soul contracts with the amazing Ev. We explore:Ho...

Strengthening Your Immune System through Your Gut- Autumn Bear

24 Oct 2025

Contributed by Lukas

In this episode of Dawnversations, Autumn Bear is back to blow our minds about the gut and immune system connection. Did you know that 75% of your imm...

Facebook, Instagram, and the Comparison Curse

20 Oct 2025

Contributed by Lukas

In this relatable episode of Dawnversations, Dawn dives head-first into the world of social media madness — where likes, followers, comments, and al...

The ‘Let Them’ Theory Controversy and Living as a Highly Sensitive Person with Andy Mort

17 Oct 2025

Contributed by Lukas

In this episode of Dawnversations, I sit down with Andy Mort, host of The Gentle Rebel Podcast, for a conversation that blends controversy with self-d...

Decluttering your Physical and Mental Space with Kate Evans

10 Oct 2025

Contributed by Lukas

In this episode of Dawnversations, I sit down with decluttering coach Kate Evans to talk about why our “stuff” holds so much power over us. From t...

Over 50 and Tired of Looking Tired? ChatGPT told me What to Keep, Purchase & Pitch!

08 Oct 2025

Contributed by Lukas

For the FULL LIST of all of the details, please find the video here on YouTube! https://youtu.be/BxgGdDqWG1U

Four Questions That Can Change Your Life-Slow Down Sundays

05 Oct 2025

Contributed by Lukas

Is this the final episode of Slow Down Sundays? Up to you! Contact me at [email protected] or on any of the socials and let me know what you th...

Obesity, Blood Sugar, and GLP-1s Explained- Gretchen Zimmermann

03 Oct 2025

Contributed by Lukas

On this episode of Dawnversations, Gretchen Zimmermann joins me for a candid 15-minute chat where we discuss the Netflix Biggest Loser documentary and...

Nowhere to Go, Nothing to Do- Slow Down Sundays

28 Sep 2025

Contributed by Lukas

Mike Carnes is back! If you love his meditations as much as I do, you can find more about him below:Mike is a meditation teacher and voice actor who h...

Parts Work: Internal Family Systems-Scott Doniger

26 Sep 2025

Contributed by Lukas

On this deep-dive episode of Dawnversations, I sit down with Scott Doniger for part two of our Internal Family Systems/Parts Work series. We explore t...

NEW!! Road Trip Riddles and Jokes for Little Kids Pre-K and Kindergarten

22 Sep 2025

Contributed by Lukas

A fun little episode with some riddles and trivia to kill time in the car on a long trip or commute to Grandma’s house 😀#dawnversations #roadtrip...

Cognitive Reset Protocol with Chuck McGee lll- Slow Down Sundays

21 Sep 2025

Contributed by Lukas

Chuck says: "As a Type 1 Diabetic and Traumatic Brain Injury survivor, I have faced many personal health challenges. For years I was searching for pra...

Breathing Secrets for Health and Healing with Chuck McGee lll

19 Sep 2025

Contributed by Lukas

Think you know everything about Breathwork? Think again! This week on Dawnversations, I sit down with Chuck McGee, a Type 1 Diabetic and Traumatic Bra...

Hope in the Darkest of Times- Slow Down Sundays

14 Sep 2025

Contributed by Lukas

We’ve been through wars, terror, pandemics—and somehow, we’re still here. That means hope is stronger than hate. Today, choose faith over fear, ...

Food, Mood, & Healing from the Inside Out-Trinity Pate and Missy Chase LaPine

12 Sep 2025

Contributed by Lukas

Food, Mood, and the Microbiome: Healing from the Inside Out       On this episode of Dawnversations, we dive into the fascinating world of the gut...

When You Feel Like Giving Up-Slow Down Sundays

07 Sep 2025

Contributed by Lukas

If you’re at rock bottom, hurting, or thinking, I can’t do this anymore—stop here first. Breathe with me, slow down, and let’s sit through the...

Obesity& Diet Myths - Gretchen Zimmermann

05 Sep 2025

Contributed by Lukas

This week on Dawnversations, I’m joined by Gretchen Zimmermann, MBA, RD, LD, CDCES, CSOWM, VP of Clinical Strategy at Vida Health. Gretchen has spen...

Slow Down Sundays: Right Here, Right Now - Mike Carnes

31 Aug 2025

Contributed by Lukas

Mike Carnes is back! If you love his meditations as much as I do, you can find more about him below:Mike is a meditation teacher and voice actor who h...

Stuck in Our Screens: Social Media, AI, and Why Adults Are Worse Than Kids

29 Aug 2025

Contributed by Lukas

This week on Dawnversations, I chat with author Katy Allen about her new book Stuck in Our Screens. Spoiler alert: the drama isn’t just with teens—...

Slow Down Sundays: Integration Practices and Breathwork -Kristen Franey

24 Aug 2025

Contributed by Lukas

FIND KRISTEN HERE:Come hang out on Instagram: @kristen.franeyAnd, check out her free guide, From Stuck to F&@k Yeah, Done - Stop Stalling. Start ...

Supplements: What to Take, What's Fake, & Hidden Toxins- with Autumn Bear

22 Aug 2025

Contributed by Lukas

In this jam-packed and brain-boosting episode, Dawn chats with the vibrant Autumn Bear about all things wellness—vitamins, supplements, brain fog, g...

Clarity about being an Alcoholic

21 Aug 2025

Contributed by Lukas

#Sobriety, #Recovery, #Healing, #Growth, #Vulnerability, #Strength, #Resilience, #Mindfulness, #Courage, #Awareness, #SelfLove, #Transformation, #Addi...

Slow Down Sundays: The Myth that Hustle Equals Worth with Kristen Franey

17 Aug 2025

Contributed by Lukas

In this 3rd episode of the 4 part series with Kristen Franey, she talks about the myth of hustle equals worth! She gives you three tips in how to get ...

The Keto Diet: It’s not Just For Weight Loss! With Amy Berger

15 Aug 2025

Contributed by Lukas

If you think keto is all bacon, butter, and extreme rules… think again. I sat down with Amy Berger, nutritionist and creator of Keto Without the Cra...

Slow Down Sundays: Bridge Beliefs and Affirmations- Part 2 with Kristen Franey

10 Aug 2025

Contributed by Lukas

Today's episode is Part 2 of the 4 part Series with Kristen Franey. She will be talking about affirmations and bridge beliefs. Also a short meditation...

Dieting and the End of Quick Fixes-Lindsey Kaszuba

08 Aug 2025

Contributed by Lukas

Tired of chasing the next “quick fix” in diet culture? In this empowering episode of Dawnversations, I sit down with wellness expert Lindsey Kaszu...

Slow Down Sundays- Favorite Self Meditation with Kristen Franey

03 Aug 2025

Contributed by Lukas

This series, with Kristen Franey, walks you through a thoughtful arc: first, reconnecting with your favorite self, then softening the voice that says ...

Buddha, Breath, and Giving F*cks Sparingly: A Chill Chat with Mike Carnes

01 Aug 2025

Contributed by Lukas

In this episode of Dawnversations, Mike Carnes returns after his popular Slow Down Sunday Episode: "Meditations for People Who Struggle With Meditatin...

Slow Down Sundays Guided Meditation: For beginners & returning meditation users

27 Jul 2025

Contributed by Lukas

In this solo Slow Down Sundays episode, Dawn gently guides you through a simple breathwork practice and a mindful visualization exercise to help you r...

How to Stop Keeping Score in Relationships with Rachel K

25 Jul 2025

Contributed by Lukas

Are you the drama… or is it them? 👀 In this juicy episode of Dawnversations, Relationship Coach Rachel Kahoopii joins me to dish out the real tal...

Slow Down Sundays: Are You Choosing Peace of Mind or Conflict?

20 Jul 2025

Contributed by Lukas

Today's episode I am reading from the book "Love is Letting Go of Fear" by Gearld G. Jampolsky, MD. #love #fear #lettinggo #presence #present #choose...

Parts Work and Internal Family Systems (IFS) with Scott Doniger

18 Jul 2025

Contributed by Lukas

Hijacked by Stress: Reclaiming Your Peace with Scott Doniger🧠 Episode Summary: In this episode of Dawnversations, I sit down with Scott Doniger —...

Slow Down Sundays: Meditation for People who Struggle with Meditating-Mike Carnes

13 Jul 2025

Contributed by Lukas

Mike is a meditation teacher and voice actor who helps people slow down, breathe, and find a little peace in the middle of everyday chaos. He found me...

Manifest Wellness with Dr. Jamey Maniscalco

11 Jul 2025

Contributed by Lukas

In this episode of Dawnversations, I sit down with Dr. Jamey Maniscalco — neuroscientist, wellness consultant, and founder of Manifest Wellness — ...

Dawnversations: Slow Down Sundays

06 Jul 2025

Contributed by Lukas

Hi friends. Welcome to Slow Down Sunday, a space inside the Dawnversations podcast created just for us — to breathe, to rest, and to reset. SLOW DOW...

AI, Your Privacy and Are Our Devices Listening to Us?

04 Jul 2025

Contributed by Lukas

Are your devices eavesdropping on your life? Barcelona-based data expert and cybersecurity enthusiast Misi joins Dawnversations to decode the digital ...

Midlife Crisis to Midlife Comeback

27 Jun 2025

Contributed by Lukas

Feeling invisible? Wondering where the “old you” went? You’re not alone—and you’re definitely not in crisis. In this solo episode, Dawn gets...

NEW SEASON OF DAWNVERSATIONS!!

26 Jun 2025

Contributed by Lukas

Dawnversations is a fun, real, and totally unpredictable variety show where I talk to real people about real life stuff—health, relationships, reinv...

Another Edition of Road Trip Riddles, Trivia, and Jokes for Little Kids and Adults

22 Jun 2025

Contributed by Lukas

A fun little episode with some jokes, riddles and trivia to kill time in the car on a long trip or commute to Grandma’s house 😀#dawnversations #r...

Season Finale: Are We Old Yet? Bifocials, Botox, and Balance Issues

20 Jun 2025

Contributed by Lukas

What do hearing aids, bifocals, accidental falls, and Botox have in common? Aging, baby! In this laugh-out-loud episode, Dawn and Anthony tackle the v...

Staying Passionate through Highs and Lows as a Creator

06 Jun 2025

Contributed by Lukas

Being a creative is a wild ride, right? In this episode, Anthony and I dive into the emotional rollercoaster that comes with putting your art, voice, ...

Understanding OCD, Phobias & Anxiety with Dr. Reid Wilson

30 May 2025

Contributed by Lukas

In this powerful episode of Dawnversations with Anthony, we’re joined by renowned anxiety expert and author Dr. Reid Wilson to explore the often mis...

Celebrity Scandals, Cancel Culture, & Public Fallout

23 May 2025

Contributed by Lukas

In this episode of Dawnversations with Anthony, we dive into the world of celebrity scandal and public downfall. From household names like O.J. Simpso...

Love Languages: The Key to Improving Your Relationships

16 May 2025

Contributed by Lukas

💌 What’s Your Love Language? Let’s Get Vulnerable...In this heart-to-heart episode, Dawn and Anthony dive into the five love languages—and ho...

"How to Meet No One" Author and Introvert: Ainsley Drew

09 May 2025

Contributed by Lukas

Today’s guest is no stranger to Dawnversations — the fabulously funny and wildly talented Ainsley is back! You might know her from her Instagram p...

Dollywood, Menopause, & TikTok Fame

02 May 2025

Contributed by Lukas

🎢✨From Dollywood to Menopause & TikTok Fame?!In this anything-goes recap episode, Anthony spills the sweet tea from his Dollywood and Nashvil...

Do I have ADHD?

25 Apr 2025

Contributed by Lukas

Anna Levy-Warren is the Founder and Chief Executive Officer of Organizational Tutors. With  over 20 years of experience in the field of psychology in...

Epstein, Aliens & "dead" Celebrities (Conspiracy Theories Part 2)

18 Apr 2025

Contributed by Lukas

Buckle up, because we’re diving deep into the world of conspiracy theories! From the legend of Bigfoot and the mysteries of the Bermuda Triangle to ...

Big Foot, Faking the Moon Landing, & Conspiracy Theories

11 Apr 2025

Contributed by Lukas

Buckle up, because we’re diving deep into the world of conspiracy theories! From the legend of Bigfoot and the mysteries of the Bermuda Triangle to ...

Insane Laws That Prove Reality Is Stranger Than Fiction

04 Apr 2025

Contributed by Lukas

In this episode, Dawn and Anthony dive into some weird laws from the U.S. and around the world. Did you know there are  bans on being drunk in a bar ...

Advice for Our Younger Selves: Essential Life Lessons

28 Mar 2025

Contributed by Lukas

In this episode, Dawn and Anthony reflect on the advice they’d give their younger selves, covering everything from treating others with kindness to ...

Don't Believe Everything You Think by Joseph Nguyen-A Book Review

21 Mar 2025

Contributed by Lukas

Don't Believe Everything You Think by Joseph Nguyen-A Book Review🧠💭 Ever feel like the voice in your head just won’t shut up? Yeah, us too! In...

GenX Memories and Nostalgia (and a burst appendix)... a Stroll through the 70's and 80's

14 Mar 2025

Contributed by Lukas

GenX Memories and Nostalgia (and a burst appendix)... a Stroll through the 70's and 80'sGet ready for a blast from the past! In this episode, Dawn kic...

The Truth about False Memories: How Your Mind Lies to You- Dr. Elizabeth Loftus

07 Mar 2025

Contributed by Lukas

In this eye-opening episode of Dawnversations with Anthony, we sit down with Dr. Elizabeth Loftus, a leading expert on false memories and eyewitness t...

Dollar Tree Showdown: What Can $5 Really Buy?

28 Feb 2025

Contributed by Lukas

Ever wondered what you could actually buy at Dollar Tree with just five bucks? Well, Anthony and I took on the challenge, armed with a few crumpled bi...

Does Nostalgia Shapes Who We Become? -Clay Routledge

21 Feb 2025

Contributed by Lukas

Feeling nostalgic? We sure are! In this episode, we sit down with Clay Routledge, author of Past Forward: How Nostalgia Can Help You Live a More Meani...

Colonoscopies, Scamanda and Plastic Surgery

14 Feb 2025

Contributed by Lukas

Colonoscopies, Scamanda and Plastic SurgeryEver wondered what really happens before, during, and after a colonoscopy? We break down the process so the...

Musical Hits and Misses: Our Favorite Concerts and Songs That Make Us Cringe

07 Feb 2025

Contributed by Lukas

In this episode of Dawnversations, Anthony and Dawn take you on a musical journey as they share their top five favorite concerts and the five songs th...

Top 5 Dream Guests Dead or Alive

24 Jan 2025

Contributed by Lukas

Our Ultimate Guest Wish List: Dead or Alive EditionEver wonder who we’d love to have on Dawnversations with Anthony? This week, we reveal our top 5 ...

Screens, Social Media, and Sanity: A Deep Dive with Media Psychologist, Dr. Pamela Rutledge

24 Jan 2025

Contributed by Lukas

In this episode, Dawn and Anthony sit down with media psychologist Dr. Pamela Rutledge to uncover the fascinating ways social media, smartphones, and ...

Dawn's Past Life Experience: Hypnosis , Regression, Reincarnation, and Skepticism

17 Jan 2025

Contributed by Lukas

Have you ever wondered about past lives, reincarnation, or the power of hypnosis? Join Anthony and me as we dive deep into my personal past life regre...

Intimacy and Intentional Love- Creating Your Best Relationship

10 Jan 2025

Contributed by Lukas

Intimacy and Intentional Love- Creating Your Best RelationshipAngela and James Mitchell work with couples at all ages and stages on bringing more inte...

75 Hard, Being Italian, and the New Year 2025

03 Jan 2025

Contributed by Lukas

Welcome to the first episode of Dawnversations with Anthony! In this fun and candid chat, we dive into New Year’s resolutions—our successes, strug...

Turning Rejection into Redirection: Lessons in Resilience

20 Dec 2024

Contributed by Lukas

Turning Rejection into Redirection: Lessons in ResilienceDealing with Rejection. In this episode, join me as I delve into the often challenging and em...

Coping with the Narcissist in Your Life - Lynn Catalano

19 Dec 2024

Contributed by Lukas

Lynn is the author of the book “Wrecking Ball Relationships: How to Identify, Live With or Leave the Narcissist in Your Life,” available now on Am...

Change your Thoughts Change your Brain- Dr. Kimberly Quinn

18 Dec 2024

Contributed by Lukas

Kimberly Quinn, Ph.D., is on the show today to talk about how to retrain our way of thinking and also how to set the tone for your day the moment you ...

How to Connect with the Spirit World: A Guide to Mediumship with Ioanna Serpanos

17 Dec 2024

Contributed by Lukas

Ioanna Serpanos is a medium and mentor to developing mediums based in Australia. She enjoys working with people all around the world. She is also an a...

The Curious World of Synchronicity: Dr. Tom Myers on Signs & Meaning

16 Dec 2024

Contributed by Lukas

Welcome! On this episode of the podcast, we will be delving into the curious world of synchronicity. I am pleased to have Dr. Tom Myers on the podcast...

How to Overcome Your Anxiety- Benjy Sherer

15 Dec 2024

Contributed by Lukas

How to Overcome Your AnxietyBenjamin (Benjy)Sherer is a Mental Health Coach and Emotion Fitness TrainerBook Links:Feelings First Shadow Work: https://...

Inner Child Work & Sound/Energy Healing-Katie Sutton

13 Dec 2024

Contributed by Lukas

Inner Child Work & Sound/Energy Healing Katie Sutton is a best-selling author, intuitive channel, vibrational healer, and energy medicine teacher...

Mood Boosters for Seasonal Depression

09 Dec 2024

Contributed by Lukas

This is a rerun episode for people that need it! If you deal with the blues this time of year, here are some foods that can help increase serotonin an...

The Chiron Effect: How Astrology Can Guide Your Healing Journey

06 Dec 2024

Contributed by Lukas

Lisa is the founder of Psychoastrology® and the author of The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness...

THANKSGIVING TRIVIA, JOKES, AND MAYBE FACTS- STARRING MY MOM

28 Nov 2024

Contributed by Lukas

 HAPPY THANKSGIVING! I Hope you enjoy this episode with my Mom! She is the best! I also hope you have a great holiday!!!! 

Sobriety & Social Life: How I Handle Alcohol, Family, & Friends

22 Nov 2024

Contributed by Lukas

My Sober Journey: Facing Holidays, Family, & Social Pressure This episode is talking about MY sobriety and how I deal with it during social times...

Hypnosis and Past Life Regression

15 Nov 2024

Contributed by Lukas

Craig Meriwether CHT-CMS Clinical Hypnotherapist Certified Medical Hypnosis SpecialistCraig is a mindset coach and clinical hypnotherapist helping peo...

New Edition of Road Trip Riddles,Trivia, and Fun Facts for Little kids (Pre-K and Kindergarten)

08 Nov 2024

Contributed by Lukas

Riddles, trivia, fun facts for little kids pre K and Kindergarden (and adult kids too) :)

Effortless Reality and Using Astrology to Create a New Life- Tatiana Gwon

01 Nov 2024

Contributed by Lukas

Tatiana Gwon is a published and award winning physics professor. Although she achieved success in her career, she found that she became overwhelmed wi...

Energy Alchemy, Soul Purpose and Your Chakra Systems- Melanie Huestis

25 Oct 2024

Contributed by Lukas

Melanie says "I am an Energy Alchemist with a big heart and a mouth to match, I'm all about radical self-acceptance, getting real about what’s not w...

Emotional Intelligence at Work and Home during Changing and Difficult Times - Sylvia Baffour

18 Oct 2024

Contributed by Lukas

Sylvia Baffour is a motivational speaker and executive coach who specializes in EI (emotional intelligence). Using EI strategies, she helps companies ...

Being a Single Parent Empty Nester- Anthony Damaschino

14 Oct 2024

Contributed by Lukas

Anthony Damaschino is the author of “The Empty Nest Blueprint.” An obsession with what he calls, “The most underrated phase in a parent’s life...

"Lousy Drawings for Good People" Creator- Ainsley

11 Oct 2024

Contributed by Lukas

OMG! This was so fun! Ainsley draws pictures to make me laugh for a living! She was so fun to talk to! You have got to follow her! You can find her on...

How to Deal with Anger Issues-Clare Bradley

11 Oct 2024

Contributed by Lukas

Clare Bradley - The Anger Management CoachClare is an NLP Practitioner and NLP and MBit Coach, and founder of The Anger Management Coach. Having serve...

Burnout: Signs and Symptoms You Shouldn't Ignore!

08 Oct 2024

Contributed by Lukas

Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It can sneak up on you, especially if you'r...

Marriage, Communication & Connection: Expert Advice from Dr. Bruce Chalmer

04 Oct 2024

Contributed by Lukas

Bruce Chalmer, PhDLicensed Psychologist-DoctorateDr. Chalmer has been helping individuals, couples, and families in private practice for nearly thirty...

Faith, Discipline & 600 Pounds Lost: Justin’s Life-Changing Journey

25 Sep 2024

Contributed by Lukas

In this powerful episode of Dawnversations, I sit down with Justin, a man whose faith and determination took him from 800 pounds to 200. Justin’s st...

I'm Doing it! One year of Sobriety! My Story of Alcoholism

22 Sep 2024

Contributed by Lukas

*****PREVIOUS EPISODE ABOUT ME GETTING SOBER:https://www.buzzsprout.com/2124488/15142712-me-sober-the-journey-from-alcoholic-to-authentic.mp3?download...

Macros, Metabolism & Mindset: How Nutrition Transforms Your Health

20 Sep 2024

Contributed by Lukas

Macros, Metabolism & Mindset: How Nutrition Transforms Your Health Hormones, Learning Macros, & Shedding Pounds: A women’s journey into macr...

The Food-Brain Connection: Can Diet Prevent Alzheimer’s & Improve Cognition?-Lindsey Byrne

13 Sep 2024

Contributed by Lukas

The Food-Brain Connection: Can Diet Prevent Alzheimer’s & Improve Cognition? Fog, Cognition, and Memory: Connecting a Clean Lifestyle with Brain...

The Power of Vegetables and Whole Foods for Lifelong Health

06 Sep 2024

Contributed by Lukas

How to Nourish to Flourish: The Power of Vegetables and Whole Foods for Lifelong HealthAimee Gallo is a double-degreed nutritionist with 20 years expe...

"Jerry Duty" with Stand up Comedian Jerry Caruso

01 Sep 2024

Contributed by Lukas

JERRY CARUSO began to be funny at the age of 12 doing the Catholic school comedy circuit at St. Patrick’s Elementary and St.Mary’s high school unt...

How to Handle Failure and Manifest your Dream Life

30 Aug 2024

Contributed by Lukas

Sandra Possing, a dynamic speaker, coach, and lifestyle entrepreneur, helps driven millennials unleash their inner badass and manifest their dream liv...