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DB Performance Running Podcast

Week in Review - Race Results, Workouts of the Week, and Training Tips

15 Apr 2025

Description

Week of April 7th - In today's episode, I dive into a week of race highlights of distances ranging from 4 .2 miles to Marathon! I also break down key half-marathon-specific workouts for those athletes prepping for a halfer this Spring! I also share some practical tips based on this week's learnings and conversations with you!

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