The Science of Grief: How the Brain & Body Process Loss (#196)

Why does grief feel so overwhelming—mentally, physically, and emotionally? In this fascinating episode of DEAD Talks, grief scientist Dr. Mary-Frances O’Connor breaks down the biology of loss and what happens inside the brain and body when we mourn.As a leader in the study of prolonged grief disorder, Dr. O’Connor explores:Why grief feels like a physical painThe difference between normal grief and prolonged griefHow the brain rewires itself after devastating lossThe role of the immune and cardiovascular systems in griefWhat science reveals about healing and resilienceThis episode is a must-listen for anyone navigating loss—or anyone curious about the intersection of neuroscience, psychology, and the human experience of grief.Purchase Mary-Frances O'Connor's new book ⁠"The Grieving Body"⁠ HereJoin the ⁠DEAD Talk Patreon⁠ for only $5/mo to support our mission & and gain access to exclusive content and features."Dead Dad Club" & "Dead Mom Club" hats and shirts: ⁠Shop Here⁠ Purchase “Not Dead Yet” or DEAD Talk trucker hats here with free domestic shipping:👉  ⁠https://deadtalks.myshopify.com/⁠ 10% off Neurogum⁠ made with sustainably-sourced natural caffeine, L-theanine, as well as vitamins B6 and B12, which have been scientifically shown to boost attention and enhance focus. Purchase “Not Dead Yet” or DEAD Talk trucker hats here with free domestic shipping: ⁠Shop Here⁠ ⁠All links to everything DEAD Talks⁠ DEAD Talks with David Ferrugio engages death a little bit differently. Each new guest shares their experience with grieving or perspective on death in a way that shatters the “don’t talk about death” taboo. Grief doesn't end; it evolves. Having lost his father on September 11th when he was 12, he learned the importance of discussion and sharing other people's stories. DEAD Talks Podcast hopes to make it a little easier to talk about grief, loss, death, mourning, trauma, or whatever it may be. You may cry, but you also may laugh. ⁠ Follow DEAD Talks Podcast on ⁠YouTube⁠, ⁠Facebook⁠, ⁠Instagram⁠, ⁠TikTok⁠ + ⁠more⁠⁠⁠⁠www.deadtalks.net⁠⁠

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