Prioritizing self-care in your creative business with Carolynne Colbeck

Whether it’s through daily habits or a handy set of tools, taking care of one’s self shouldn’t feel shameful nor should it be treated as an afterthought. When it comes to business, it’s easy to forget that we are our most precious resource as we plunge head first into hustle culture. This week, I’m chatting about the importance of self-care with Carolynne Colbeck. She will share how she has applied her life lessons in her yoga practice and in turn, in her life and business. She also shares some tips for daily habits to incorporate as well as some practical tools you can use in times of need. If you've enjoyed this episode, it would mean so much if you could leave a rating and review. You're also welcome to donate here as a way to support this podcast and the free resources I create for you. From the bottom of my heart, thank you. Grounding support for creative minds Learn more about coaching Download free resources Join the monthly gathering Sign up to receive the letters Explore the full website Find me on Instagram find Carolynne On her website On her YouTube page Download her free EveryBody Self Care Toolkit

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