50. Jealousy or Envy: Which One is Sabotaging Your Life after Divorce

If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free.  Join here ✨*************************************************************************************In the latest episode of the pod, we dive into the murky waters of envy and jealousy. We'll explore the key differences between these two feelings and discover why envy might actually be the more straightforward emotion to tackle.During this episode, we're also going to talk about how jealousy can resurface after a divorce and how envy often stems from a place of scarcity. As always, I'll share practical strategies for dealing with these emotions, such as identifying and challenging negative beliefs, practicing EFT tapping, and using grounding techniques to regain clarity and find solutions.If you're struggling with envy or jealousy or even just curious about these complex emotions, be sure to tune in to this episode. We'll discuss:- The difference between jealousy and envy- Strategies for managing jealousy and envy- How negative beliefs drive jealousy and envy- Grounding techniques for finding clarity and solutions- The importance of staying committed to our healing journeyAlso, a quick bit of pod gossip: I recently had a wild experience at Times Square, where I saw a billboard for the pod. This got me thinking about the amazing power of intention and positive thinking. I also took the opportunity to hand out 500 pink pens with the pod name on them – an experience that left me feeling so great!Remember, we're all on this journey of self-discovery and healing together, so join me in this insightful discussion and let's learn and grow together.Post Divorce Roadmap - 21 Days of Guided JournalingJoin The list for A Different D Word, our personalized healing program. Facebook: https://www.facebook.com/MyCoachDawnInstagram: https://www.instagram.com/dawnwiggins/On the Web: https://www.mycoachdawn.comA podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.Support the showPost Divorce Road Map : 21 Days of Journaling Promo Code: MAGICDROP

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