The Life Lab by Death Clock
Episodes
Dr. Joan Davidson on OCD
05 Oct 2021
Contributed by Lukas
What if that bump I felt while driving means I hit someone? What if I forgot to unplug the coffee pot before I left and the house burns down? What if ...
Dr. Alice Boyes on Self-Compassion
14 Sep 2021
Contributed by Lukas
We've all been there—with patterns of behavior we know don't align with our values or make us feel good, with self-criticism that never motivates us...
Dr. Seth Gillihan on Anxiety
16 Aug 2021
Contributed by Lukas
Do you know the four primary types of anxiety? That the stress you feel is (most likely) produced by anxiety? Ever wonder how to manage a panic attack...
Author Christie Tate on Group Therapy & Eating Disorders
03 Aug 2021
Contributed by Lukas
There's a famous saying in self-help and recovery circles: "You're only as sick as your secrets." Sound familiar? Bestselling author of the Reese With...
Eric Roza on Leadership
20 Jul 2021
Contributed by Lukas
Well before he became CrossFit's CEO, Eric Roza said if he could do anything, it would be running the legendary fitness company because he wanted to i...
Dr. Alexander Korb on Depression
04 Jun 2021
Contributed by Lukas
Depression can hold people down, convince them they're worthless, and prevent them from finding a healthy rhythm to daily life. What happens in the br...
Dr. Chris Winter on Sleep
04 Jun 2021
Contributed by Lukas
Sleep: we need it, we want it, we don't get enough of it, we get too much of it, we can't do it at all. Sleep is critical to being a fully functional ...
Dr. Britney Blair on Sex & Intimacy
03 Jun 2021
Contributed by Lukas
Sex and intimacy are universal components of the human experience, sparking complex emotions from joy to pain to excitement, from grief to pleasure. H...
Author Laura McKowen on Recovery from Addiction
17 May 2021
Contributed by Lukas
Imagine being blackout drunk at your brother's wedding and leaving your young daughter alone in the hotel room. That was the moment when Laura McKowen...