Decoding Women's Health with Dr. Elizabeth Poynor
Episodes
Decoding Trauma Healing with Dr. Robert Kachko
24 Mar 2026
Contributed by Lukas
Integrative health expert & naturopathic physician Dr. Robert Kachko shares his powerful framework for better understanding our biology, our ecolo...
Decoding Your Hormone Support Questions with Siobhan O’Connor
10 Mar 2026
Contributed by Lukas
We’re tackling your questions about midlife hormone support. We’ll debunk common myths, unpack the research, and break down the basics of ...
Decoding Alcohol with Dr. David Dodick
24 Feb 2026
Contributed by Lukas
Leading preventive neurologist Dr. David Dodick joins the show to unpack what alcohol is really doing inside the body. We dive into how it affects the...
Decoding Partnership in Midlife with Dr. Richard Shapiro
10 Feb 2026
Contributed by Lukas
We’ve talked a lot on this show about health issues midlife women face. But what about the other people who often have a front-row seat to these...
Decoding Psychedelics with Dr. Grace Blest-Hopley
27 Jan 2026
Contributed by Lukas
What if psychedelics could transform the way we treat trauma, chronic pain, and insomnia? This week, neuroscientist and psychedelic researcher Grace B...
Decoding Exercise Physiology with Robert Brace
13 Jan 2026
Contributed by Lukas
What if we reframed the way we approach exercise? On today’s show, Dr. Elizabeth Poynor is joined by Robert Brace - founder of Brace Life Studio...
Decoding Happiness in Midlife with Dr. Laurie Santos
30 Dec 2025
Contributed by Lukas
Midlife can be a period of immense change and, sometimes, challenging emotions. But it’s also an opportunity to cultivate deeper, more lasting h...
Decoding Medical Weight Loss with Dr. George Fielding
16 Dec 2025
Contributed by Lukas
GLP-1s are everywhere. But are they the only medical weight loss intervention worth considering? On today’s episode, Dr. George Fielding - a pio...
Decoding Dementia Prevention with Dr. Richard Isaacson
02 Dec 2025
Contributed by Lukas
Almost two-thirds of people diagnosed with Alzheimer’s are women. Shifting hormones make us especially vulnerable. But what if there were ways t...
Decoding GLP-1s and Metabolism with Dr. Beverly Tchang
18 Nov 2025
Contributed by Lukas
Why does your body start “shape shifting” in midlife, even if you’re doing everything “right”? And what’s really b...
Decoding Cannabis with Dr. Staci Ann Gruber
04 Nov 2025
Contributed by Lukas
Can cannabis really improve your sleep, help regulate your mood, and treat chronic pain? Neuroscientist Dr. Staci Gruber explains how cannabis works i...
Decoding Genetic Cancer Risk with Dr. Susan Domchek
21 Oct 2025
Contributed by Lukas
For Breast Cancer Awareness Month, Dr. Susan Domchek joins the show to talk about the importance of knowing your genetic history, using genetic testin...
Decoding Brain Fog with Dr. Caroline Gurvich
07 Oct 2025
Contributed by Lukas
Many women experience brain fog, forgetfulness, and sudden mood changes during midlife. Are these symptoms signs of dementia, ADHD, or are they simply...
Introducing: Decoding Women’s Health with Dr. Elizabeth Poynor
29 Sep 2025
Contributed by Lukas
On Decoding Women’s Health, Dr. Elizabeth Poynor—world-renowned gynecologic oncologist and Chair of Women’s Health at the Atria Heal...