Defining and Healing Generational Trauma with Tamara Ardeljan

Things We Dive Into In This Episode: 1. The power of family constellations in healing generational trauma 2. Letting go of your parents' or family's approval of your values and life path 3. Different types of generational trauma   📘 Resources ▪️Nutrition & Intuition Retreat - Book a Commitment Free Discovery Call! ▪️I have one space open for 1:1 coaching! Learn more here.   Tamara Ardeljan is a family constellation therapist and systemic coach. Working with women to heal transgenerational trauma and solve blockages that hold them back to create the life they desire. She does that by using some of the latest tools of science to go to the root cause and help improve the life of women long term. You can connect with Tamara on her website or Instagram.   Thanks for listening! 💖 Stay tuned to my website for more episode updates and other exciting programs and resources.

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