Change Your Questions, Change Your Life

From "Change Your Questions, Change Your Life" by Marilee Adams, a book that explores "Question Thinking," a system of tools aimed at transforming one's thinking, actions, and results through skillful questioning. The text includes numerous endorsements from various professionals, highlighting the book's profound impact on personal and professional growth. A significant portion of the excerpts details a fictional narrative featuring "Ben," who learns to navigate challenges at work and in his personal life by shifting from a "Judger" mindset, characterized by blame and negativity, to a "Learner" mindset, which fosters curiosity, responsibility, and new possibilities, utilizing tools like the "Choice Map" and "Q-Storming." The latter part of the document outlines these practical tools, providing a framework for self-awareness and intentional change, with references to research and concepts from related fields such as Positive Psychology.

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