Leo Babauta's Focus is a concise guide to improving concentration and productivity. The book explores strategies for minimizing distractions, prioritizing tasks, and cultivating focus in various aspects of life, including work, family, and personal well-being. It emphasizes the importance of disconnecting from constant digital stimulation to achieve greater clarity, creativity, and happiness. The author advocates for simplifying one's life and developing mindful habits to enhance focus and achieve personal goals. Ultimately, the book promotes a balanced approach to work and life, emphasizing the importance of intentionality and conscious choices.
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
10:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana