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Delay the Decay with Dan Harty

Winning at Home and Work: Lessons with Cory Carlson

29 Sep 2025

Description

 ” If we’re going to have sustainable success at work, we have to win at home first.”Welcome to another episode of the Delay the Decay podcast, featuring Cory Carlson, an inspiring entrepreneur and author passionate about helping leaders excel both at work and at home. In this conversation, Cory shares his journey from being an executive in corporate America to becoming a coach, speaker, and author. He delves into the themes of his two books, 'Win at Home First' and 'Rise and Go,' and discusses his guiding principles for balancing professional success with personal fulfillment: priority management, intentional actions, and practical tips for thriving in both arenas. Throughout the episode, Cory and Dan discuss actionable insights, such as the importance of setting boundaries, prioritizing family, and tracking metrics to ensure you’re making progress. Cory’s wisdom is applicable to a wide range of listeners, from business leaders feeling overwhelmed to parents striving for better work-life balance. If you're looking for effective strategies to win both at home and work, this episode is a must-listen.00:00 Introduction to Corey Carlson01:46 Corey's Daily Habit for Success04:25 The Importance of Winning at Home08:51 Corey's Personal Wake-Up Call11:57 Practical Tips for Balancing Work and Home16:06 Managing Priorities, Not Time20:55 The Rocks in the River Analogy21:22 Balancing Work and Home Priorities24:27 Winning at Home and Work29:27 Personal Journey and Career Transition31:39 Navigating Challenges and Finding Purpose40:35 Practical Advice for Leaders43:20 Final Thoughts and ResourcesThank you Cory Carlson for being a guest on Delay the Decay! Find Cory Carlson on social media:- Cory on Linkedin: https://www.linkedin.com/in/carlsoncory - Cory on Instagram: https://www.instagram.com/carlsoncory - Cory on Facebook: https://www.facebook.com/CoryCarlsonLeadershipCoaching/ - Cory’s Website: https://www.corymcarlson.com/ Delay the Decay is a podcast for unashamedly ambitious men who want to live longer, better and deeper by prioritizing what’s really important in life.- Follow us on Apple Podcasts: https://podcasts.apple.com/us/podcast/delay-the-decay-with-dan-harty/id1839656855 - Follow us on Spotify: https://open.spotify.com/show/14SGNmzOWOzJOLjnev66TF?si=5b7d810ecc244c77 - Find our YouTube channel: https://www.youtube.com/@DelaytheDecayPodcast - Follow on Instagram: https://www.instagram.com/delay_the_decay/ - Follow on Facebook: https://www.facebook.com/people/Delay-the-Decay/61577725301458/ - Website: www.delaythedecay.com *** New episodes every Monday! ***Dan Harty is a coach, entrepreneur, and former pastor, who helps people build resilience in body, mind and spirit by emphasizing faith, fitness, and fighting the natural decay with daily habits rooted in biblical truths. Find Dan on social media: - Dan on Instagram: https://www.instagram.com/dharty123/ - Dan on Facebook: https://www.facebook.com/DanHarty/ - Dan’s Guides: www.danhartyguides.com - The 40 Day Fight: www.40dayfight.com Like, subscribe or follow if you enjoyed today’s episode!

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