HR Unfiltered: Confessions, Scandals, and Secrets ft. Amy Lentz, HackYourHR
Tue, 08 Jul 2025
HR: part therapist, part referee, part corporate cleanup crew. This week, we’re joined by Amy Len...
Flawed by Perfectionism ft. Dr Thomas Curran, Professor of Psychology
Tue, 01 Jul 2025
Perfectionism: the socially acceptable way to ruin your own life. This week, we’re joined by Dr. ...
Corporate Hotline: Naked Zoom Calls, Office Hookups, and HR Nightmares
Tue, 24 Jun 2025
Warning: this episode contains workplace behavior that would make HR spontaneously combust. The Cor...
Emotional Fitness Is Real and You’re Out of Shape ft. Dr Emily Anhalt, Clinical Psychologist & Author
Tue, 17 Jun 2025
Strong core, emotionally flabby. Time to balance it out. Welcome to your emotional fitness check-in....
Embarrassed at Work, Unhinged on LinkedIn
Tue, 10 Jun 2025
Nothing says “professionalism” like writing a fever dream in someone’s LinkedIn endorsements. ...
From 'Jackass' to IPO: The Wildest Career Pivot Yet ft. Eventbrite CEO Julia Hartz
Tue, 03 Jun 2025
From wrangling the Jackass cast to ringing the bell on Wall Street, Julia Hartz's career has been an...
Corporate Hotline: Office Surveillance, Ibiza Chaos and the Cubicle Hat Mafia
Tue, 27 May 2025
Accidentally sent your raunchy screenplay to HR? Well at least you got someone to read it. This wee...
Future-proofing your Career in the Age of AI and Tariffs ft. Jack and Nick of TBOY
Tue, 20 May 2025
Go to https://zbiotics.com/DEMOTED and use DEMOTED at checkout for 15% off any first time orde...
Welcome to Parenthood: Where Sleep is a Myth and Paid Leave a Fairy Tale
Tue, 13 May 2025
Go to https://zbiotics.com/DEMOTED and use DEMOTED at checkout for 15% off any first time orders of...
Behind The Scenes of Influencer Marketing ft. Annie Varellas, Brand Manager at Corporate Natalie
Tue, 06 May 2025
Ever wondered what it’s really like to work behind the scenes with a major online creator? Join us...
Does Brutal Honesty Get You Paid? A Corporate Confession
Tue, 29 Apr 2025
Go to https://zbiotics.com/DEMOTED and use code DEMOTED at checkout for 15% off any first time...
Corporate Hotline: The Worst Office Metaphor EVER and a Corporate Spanking
Tue, 22 Apr 2025
What’s the absolute WORST office metaphor you’ve ever heard? We’ve got a contender! In this C...
Hollywood 101 ft. Katie O’Brien, Showrunner of “The Z-Suite”
Tue, 08 Apr 2025
Go to https://zbiotics.com/DEMOTED and use DEMOTED at checkout for 15% off any first time orders of...
Our Meeting With HR ft. Mariana Garavaglia, CPO at DoorDash
Tue, 01 Apr 2025
HR’s calling. And frankly, it’s about time. We’ve been asking for it. This week, we sit down w...
Bad Sleep, Getting Ghosted by Your Boss, and a Birthing Class Recap You Didn’t Know You Needed
Tue, 25 Mar 2025
Apartment brawls, terrifying dad dreams, and getting ghosted by your boss — just another week on D...
Corporate Hotline: Twerking Contests, Divorce Lawyers, and Doing it for the Plot
Tue, 18 Mar 2025
We’ve unlocked the vault of workplace weirdness, and it’s glorious. Join Ross and Natalie on th...
Cringe Posting, Forklift Sales, and Starting Beef: Your LinkedIn Guide to Chaos
Tue, 11 Mar 2025
Go to https://zbiotics.com/DEMOTED and use DEMOTED at checkout for 15% off any first time orders of ...
Besties & Bosses: Building Success Through Shared Empowerment ft. Victoria Garrick Browne
Tue, 04 Mar 2025
If you’ve ever wondered how Natalie found the confidence to become a content creator, today’s gu...
Life Updates and Office Oversharing
Tue, 25 Feb 2025
Go to https://zbiotics.com/DEMOTED and use DEMOTED at checkout for 15% off any first time orders of...
Let’s Talk about Money ft. Vivian Tu, Your Rich BFF
Tue, 18 Feb 2025
Money got you sweating? Let’s talk about it. This week, we’re bringing in the financial superher...
Corporate Hotline: Topless Zooming, Moldy Espresso, and Other Workplace Tales
Tue, 11 Feb 2025
As thousands of corporate warriors return to the office, we’re going back to working from home for...
AI For Dummies
Tue, 04 Feb 2025
In this episode, Corp and Natalie ask big questions like: What is AI? How does it work? Do we even c...
Entrepreneurship Tips for the Totally Unqualified
Tue, 28 Jan 2025
Do you have to be insane to start your own company? No, but it definitely helps. In this episode, N...
The Sales Kickoff Survival Guide
Tue, 21 Jan 2025
Sales Kickoff Season is Upon Us! Remember to stay hydrated, use the buddy system, and try not to be ...
Why the ‘Dream Job’ is a Myth ft. Author Simone Stolzoff
Tue, 14 Jan 2025
If the questions ‘What do you do?’ or ‘What's your dream job?’ send you into an existential ...
Making (and Breaking) New Years Resolutions
Tue, 07 Jan 2025
You know the drill: January 1st rolls around, you’re brimming with motivation, and you swear this ...
Explaining your Job to Family
Tue, 24 Dec 2024
Every Christmas dinner with extended family inevitably involves the timeless question, “So, what a...
Risking it All at the Office Holiday Party
Tue, 17 Dec 2024
Is there an opportunity for career advancement at your office holiday party? Probably not. As you wi...
How to Find a Top-Tier Mentor
Tue, 10 Dec 2024
It is a natural process within the corporate ecosystem for a mentee to bloom into a mentor. A shift ...
Corporate Hotline: Reading Your Crazy Work Stories
Tue, 03 Dec 2024
Has a corporate poltergeist ever hijacked your screen share resulting in you getting a raise? Have y...
Showing Gratitude at your Thankless Job
Tue, 26 Nov 2024
It’s that time of year to rack your brain and come up with something to be grateful for. Out of id...
The Sports to Corporate Pipeline ft. Hunter Pence
Tue, 19 Nov 2024
Two-time World Series champion, four-time MLB All-Star, and three-time email sender, Hunter Pence, j...
Halloween in the Office: Spooky Corporate Stories
Tue, 29 Oct 2024
Is there a such thing as Corporate spooky? Yes, and it’s more terrifying than you would believe. D...
The Business of Relationships
Tue, 22 Oct 2024
You’ve most likely been wondering how Ross functions on a daily basis. How does he keep his busine...
The Wildest Client Stories You’ve Ever Heard
Tue, 15 Oct 2024
None of these clients will be getting a friendly gift basket this holiday season. If anything, they ...
Making a First Impression at Work
Tue, 08 Oct 2024
There’s nothing like the mix of excitement and anxiety when walking into your first day of a new j...
Getting Started in Content Creation
Tue, 01 Oct 2024
According to CNBC, 57% of Gen Z Americans want to become a social media influencer. But, the road to...
Taking Performance Enhancers at Work
Tue, 24 Sep 2024
Performance enhancement shouldn’t only apply to top athletes. Its time we start enhancing the perf...
True Confessions of Corporate Interns
Tue, 17 Sep 2024
The life of a corporate intern isn’t supposed to be glamorous but we didn’t expect to hear such ...
Your Emails Suck: Here’s How To Fix Them
Tue, 10 Sep 2024
Does the perfect email exist? What are the unwritten rules of corporate email? If opening your email...
Corporate Hotline: Outrageous Office Behavior
Tue, 03 Sep 2024
Is your direct report calling you “Baby Daddy”? Or maybe you have a piercing in a not-so-office ...
How to Have Rizz in the Workplace
Tue, 27 Aug 2024
Does rizz play a role in ascending the corporate ladder? Is it about how big your rizz is or how you...
Should You Go To Business School?
Tue, 20 Aug 2024
To go to business school or not to go to business school? In this episode, Ross goes in depth abou...
How to Absolutely Crush a Job Interview
Tue, 13 Aug 2024
The job search these days feels more impossible than it ever has. No better reason to be ready to cr...
The Sales Profession is Crazy!
Tue, 06 Aug 2024
Is going into the sales profession a worthwhile career move? If you can handle the stress and rejec...
When is the Ideal Meeting Time?
Tue, 30 Jul 2024
Is an 8am meeting ever okay? Ross and Natalie revisit the controversy surrounding their early podca...
How to Craft the Perfect Wedding Speech
Tue, 23 Jul 2024
It’s wedding season, baby! Time to write that toast you’ve been putting off for weeks for your f...
Asserting Dominance and The Unspoken Rules of Office Etiquette
Tue, 16 Jul 2024
You might not have known this is an educational podcast but you’re gunna learn today. Ross and Nat...
The Secret Demoted Live Show - Who Will We Interview Next?
Tue, 09 Jul 2024
Welcome to the Demoted Live Show… recap episode! We went out and did a secret live show and in thi...
Demoted Performance Review: Rose, Bud, and Thorning our way into Q3
Tue, 02 Jul 2024
Q3 is coming in hot! In this episode, Ross and Natalie review each other’s performances over the f...
Corporate Natalie Uncovered: Who is 'Real Natalie'?
Tue, 25 Jun 2024
We all know Corporate Natalie. But who is Real Natalie? In this episode, Natalie’s roommate and co...
How to Give Constructive (and Destructive) Criticism
Tue, 18 Jun 2024
Let’s talk about giving and receiving… feedback. Ross and Natalie share their experiences receiv...
Reading Your Best Corporate Stories
Tue, 11 Jun 2024
It’s story time! Ross and Natalie read the most outrageous listener-submitted stories and share so...
Make or Break Your Career at the Company Happy Hour
Tue, 04 Jun 2024
Happy hour is when the real business gets done. Corp and Natalie read through listener-submitted co...
The Fear of Public Speaking
Tue, 28 May 2024
Did you know people are more afraid of public speaking than spiders, heights and death? In this epis...
Corporate Conferences; The Good, the Bad, and the Virtual
Tue, 21 May 2024
Are you coming to the Demoted conference? Ross and Natalie dive deep into the world of corporate con...
7 Things We Learned from Clout Chasing on LinkedIn
Tue, 14 May 2024
What does B2B Sales and proposing to your girlfriend have in common? You might be surprised. As conn...
To Work from Home or Not to Work from Home, that is the Question
Tue, 07 May 2024
To return or not to return? Natalie and Corp discuss the pros and cons of returning to the office an...
Nightmare Bosses: Part 2
Tue, 30 Apr 2024
Corp and Natalie are back with more terrible boss stories! This time they are reading through Ross’...
Nightmare Bosses: Part 1
Tue, 23 Apr 2024
You might not always see eye to eye with your boss, but after hearing the terrible confessions in th...
We're Moving to Japan
Tue, 16 Apr 2024
Recently back from taking time off, Natalie recaps her trip to Asia with stories of her phone cleans...
Does Company Size Matter?
Tue, 09 Apr 2024
Natalie and Corp discuss the differences working for a little start-up versus a gigantic corporation...
Work Tripping
Tue, 02 Apr 2024
Corp and Natalie take time between flights to host a manic rant about work travel. They share their ...
Imposter Syndrome
Tue, 26 Mar 2024
Natalie and Ross discuss their favorite syndrome and effect, that being Imposter Syndrome and the Du...
Shifting Careers
Tue, 19 Mar 2024
Ross and Natalie discuss the intricacies of making career pivots and what signs to look out for when...
Workplace Situationships
Tue, 12 Mar 2024
Natalie and Ross discover that office “romance” is very much alive and maybe a bit out of contro...
The College Experience
Tue, 05 Mar 2024
Corp and Natalie relive the college days by guessing each other’s “college personas”, revealin...
Is "Influencer" a Dirty Word?
Tue, 27 Feb 2024
Ross and Natalie open up about their lives as content creators, sharing why they made their first vi...
Office Politicking
Tue, 20 Feb 2024
Let’s get political...JK. Natalie and Ross unpack how to play the game of office politics. They sh...
Work/Life Balance
Tue, 13 Feb 2024
Is striking a work/life balance possible in the modern corporate landscape? Ross and Natalie tell pe...
We Got Canceled
Tue, 06 Feb 2024
Buckle up! Natalie and Ross address last week’s viral video of a content creator claiming to be th...
The Generation of Z
Mon, 22 Jan 2024
Natalie and Corp discuss the nuances between Gen Z and Millennials in the workplace. This episode fe...
Rezzie Review
Mon, 15 Jan 2024
Corp and Nat introduce each other in the only way corporate folks know how - reviewing their resumes...