Demystifying Mental Toughness
134 Observations: 3 Things That Stop You Achieving Your Goals
09 Sep 2022
In this short solo episode, I share 2 short clips from the previous 2 episodes where I chat with Kevin Stansfield and Christina Flach to inspire and motivate you to reflect on your journey. My hope is that you will pick up some nougats of advice from the business world and then go on to adapt your approach and take some action so that you give yourself the best chance of achieving your goals and using the time and resources that you have available much better. Key Learning Points A key question to ask yourself is - HOW CAN I REACH MY POTENTIAL? 3 things that stop people from achieving their full potential: Failure to take ownership and be honest with themselves Not understanding why you do what you do Fear of what may or may not happen if you do or don't do… Connect with David Charlton Download THE FOCUSED ATHLETE CHECKLIST Join David @ The Sports Psychology Hub Instagram, Facebook, Twitter and LinkedIn Relevant Podcast Episodes Ep21: Steve Hackney – How to Reach Your Full Potential Ep100: Compilation - 50 Secrets for Optimal Performance and Positive Mental Health Ep106: Amy Rowlinson - Why is knowing my WHY important? Ep132: Kevin Stansfield - How Lessons from the Great Game of Golf can Help You Win the, Equally Great, Game of Business Ep133: Why Mental Toughness is Important: Lessons from Sport, Business and Loss Other Relevant Blogs and Resources Motivation for Sport Quiz Performance Profile Blog: For Better Golf Use a Growth Mindset - Sports Psychology Blog: Coach Development – Helping Athletes Overcome Fear of Failure Blog: Supporting Children in Sport with Positive Feedback Blog: How to Find Your Why
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
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