Joined by the amazing Dr Shannon (Doctor of Naturopathy) to discuss the complicated maze of navigating cortisol. We delve into what it is and why it is imperative to keep it in check. From inflammation to memory issues, sleep disruption to metabolic problems, this one has all the complicating factors. We delve into the specifics of what to do and what not to do. Follow Dr Shannon at www.creativelightwellness.org IG @creativelight16 and FB @Creative Light Wellness #cortisol #dysregulation #hormone #hormonedisruption #sleepdisturbance #memory #brainfog #metabolicissues #inflammation #pain #hair #skin #nails # stress #circadianrhythm #immunity #weight #muscle #bone #heart #exercise
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
10:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana