Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing
Podcast Image

Design Your Well Life

Grounded in Wellness: Reconnect and Recharge with the Earth

18 Mar 2025

Description

Send us a textIn this episode, we explore the science of grounding—how direct contact with the earth can reduce inflammation, improve sleep, lower stress, and balance energy. Discover practical ways to reconnect with nature and experience its profound health benefits.Links: Down To EarthEarthing

Audio
Featured in this Episode

No persons identified in this episode.

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes
🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Comments

There are no comments yet.

Please log in to write the first comment.