Designed 4 More
Episodes
Love Came Down: Rediscovering the REAL Story of Christmas
23 Dec 2025
Contributed by Lukas
Christmas is more than a story—it’s an intervention. A rescue mission. A moment in history when God Himself stepped into our world, wrapped not in...
Neuroplasticity and Spiritual Renewal
16 Dec 2025
Contributed by Lukas
Can people really change? Can destructive habits, anxious thought patterns, trauma responses, and deeply ingrained beliefs be undone—or are we stuck...
Loneliness: The Crisis Affecting Millions Right Now!
09 Dec 2025
Contributed by Lukas
You can be surrounded by people and still feel deeply alone. You can have a family, a church community, a full calendar—and yet experience an ache i...
Speaking Truth in Love: Honesty that Heals, Not Hurts
02 Dec 2025
Contributed by Lukas
Why is it so hard to tell the truth with grace? Why do some people speak boldly but wound deeply, while others stay silent to keep the peace but suffe...
Sabbath Detox: Relearning Rest in a Restless World
25 Nov 2025
Contributed by Lukas
When was the last time you truly unplugged—not just from work, but from pressure, noise, hurry, and the constant need to be “on”? Many people to...
Addicted to Productivity: Is Hustling Making Us Miss Out on Fun?
18 Nov 2025
Contributed by Lukas
Do you ever feel guilty for resting? Do you struggle to slow down, even when your body and mind are begging you to pause? Maybe you can’t shake the ...
Self-Sabotage - Breaking the Cycle
11 Nov 2025
Contributed by Lukas
Have you ever felt like you were standing in your own way? You start something with passion and purpose—only to lose motivation, procrastinate, or m...
The Science of Awe
04 Nov 2025
Contributed by Lukas
When was the last time you were truly in awe—that breathtaking moment that made you stop, wonder, and feel deeply connected to something bigger than...
AI and the Human Soul
28 Oct 2025
Contributed by Lukas
Artificial intelligence is transforming everything—from how we work and create to how we think, connect, and even define what it means to be human. ...
The Inner World of Introverts
21 Oct 2025
Contributed by Lukas
Do you ever feel drained after social gatherings—even ones you enjoyed? Do you crave quiet moments of reflection while the world celebrates constant...
Answering Your Questions - Part 3
14 Oct 2025
Contributed by Lukas
What does it really mean to “put on the Armor of God”? Why do men and women so often misunderstand each other’s words and emotions? And how can ...
From Panic to Peace – Getting to the Root of Anxiety
07 Oct 2025
Contributed by Lukas
Have you ever felt trapped in a cycle of anxiety — your thoughts racing, your heart pounding, and no amount of deep breathing or distraction seems t...
Why Millions Believe the Second Coming is Imminent
30 Sep 2025
Contributed by Lukas
Is the Second Coming Imminent? For centuries, Christians have wrestled with the promise of Jesus’ return. From the early church to today’s generat...
How Should Christians Respond to Evil?
23 Sep 2025
Contributed by Lukas
Evil feels like an undeniable reality in today’s world—whether in acts of violence, corruption, injustice, or the subtle erosion of truth in cultu...
Understanding God’s Anger: Justice, Love, and the Wrath of God
16 Sep 2025
Contributed by Lukas
When you hear the phrase “the anger of God,” what comes to mind? Fire and brimstone? Harsh punishment? A God ready to destroy anyone who disobeys?...
Unseen Wounds: Healing What the Eyes Can’t See
09 Sep 2025
Contributed by Lukas
Not all wounds bleed. Some wounds are invisible—buried deep in the mind, heart, and spirit—yet they impact our lives just as profoundly as any phy...
Setting Boundaries: Loving Others Without Losing Yourself
02 Sep 2025
Contributed by Lukas
Do you ever feel guilty for saying no? Do you find yourself constantly drained, overcommitted, or struggling to meet everyone else’s needs while you...
Faith vs Fear: Choosing Trust When Life Feels Uncertain
26 Aug 2025
Contributed by Lukas
What happens when fear takes the driver’s seat in your life? Fear has a way of creeping in during life’s storms—whispering worst-case scenarios,...
Dealing with Narcissists: Boundaries, Healing, and Godly Wisdom
19 Aug 2025
Contributed by Lukas
What do you do when the most difficult person in your life is a narcissist?Whether it's a spouse, parent, coworker, boss, or even someone in your ...
Trauma or Spiritual Warfare? Discerning the Root of Emotional Struggles
12 Aug 2025
Contributed by Lukas
Is it trauma, or is it spiritual warfare?When life feels like a battlefield—emotionally, mentally, and spiritually—how do you know what you're...
Why Did Jesus Have to Die? Exploring the Heart of the Gospel
05 Aug 2025
Contributed by Lukas
Why did Jesus have to die? Was it simply to pay a penalty? To satisfy divine justice? Or is there a deeper, more transformative reason behind the cros...
Parental Stress - At An All-Time High
29 Jul 2025
Contributed by Lukas
😩 Parental Burnout Is Real — But So IsHope. Let’s Talk About It.Between school demands, technology overload,emotional challenges, and the press...
Dreams - Decoding the Subconscious
22 Jul 2025
Contributed by Lukas
Can our dreams be more than just the brain’s late-night activity? Could they be windows into emotional healing—or even messages from God? In this ...
Truth About Hellfire - Breaking Down the Myths: HellFire and God’s Character
15 Jul 2025
Contributed by Lukas
In a world where fear often fuels faith, few topics evoke more emotion—and confusion—than the doctrine of hellfire. Is it really a place of eterna...
Healing Through Prayer - Science, Scripture & Stories of Restoration
08 Jul 2025
Contributed by Lukas
Can prayer truly heal your mind, renew your emotions, and restore your spirit?In a world filled with anxiety, emotional burnout, and spiritual confusi...
Healing Through Meditation - Eastern Meditation vs Biblical Meditation
01 Jul 2025
Contributed by Lukas
What if the path to mental clarity, emotional healing, and deeper connection with God isn’t found in emptying your mind… but in filling it with tr...
FAMILY SYSTEMS, How Our Homes Shape Us
24 Jun 2025
Contributed by Lukas
Ever feel like you're stuck playing the same role in your family—caretaker, fixer, rebel, or peacekeeper—no matter how much you've grown o...
Conflict Management - Turning Tension into Growth
17 Jun 2025
Contributed by Lukas
Have you ever felt exhausted after a disagreement—even when you’re sure you were right? Maybe conflict becomes stressful, emotional, or even damag...
Decision Making as a SuperPOWER
10 Jun 2025
Contributed by Lukas
Are you stuck at a crossroads in life—emotionally, spiritually, or mentally—unsure of which direction to take? You're not alone. The choices w...
Answering Your Question - Part 2
03 Jun 2025
Contributed by Lukas
Have you ever had a question about faith, mental health, or healing—but didn’t know who to ask? You’re not alone. Every week, people just like y...
Accurate Diagnosis: Why Getting It Right Matters for Healing
27 May 2025
Contributed by Lukas
How can you begin to heal if you don’t know what’s truly broken?This week on Designed 4 More, we dive deepinto a topic that affects millions but i...
Deconstruction & Reconstruction: Finding Faith When Belief Breaks Down
20 May 2025
Contributed by Lukas
Have you ever felt like the faith you once embraced no longer fits? That the version of Christianity you grew up with raises more questions than answe...
Healing Through Movement: How Physical Motion Restores Mind, Body & Spirit
13 May 2025
Contributed by Lukas
What if your path to emotional and spiritual healing isn’t just through therapy or prayer—but through movement? In this week’s compelling episod...
Food, Mood & Mental Clarity
06 May 2025
Contributed by Lukas
Have you ever wondered how the food you eat might be influencing your thoughts, emotions, and even your faith journey? In this enlightening episode of...
Answering Your Questions Part 1
29 Apr 2025
Contributed by Lukas
Have you ever wished you could sit down with a trusted Christian counselor, psychiatrist, or spiritual advisor and just ask your deepest, most persona...
Addiction: Breaking the Cycle, Reclaiming the Soul
22 Apr 2025
Contributed by Lukas
Addiction affects millions, yet the pain it causes is often carried in silence. Whether it's alcohol, drugs, pornography, food, social media, shop...
Sleep Hygiene: Building Better Nights for Brighter Days
15 Apr 2025
Contributed by Lukas
Do you feel constantly exhausted, even after a full night’s sleep? Do you lie awake with racing thoughts, or wake up multiple times throughout the n...
Forgiveness: Finding Freedom in Letting Go
08 Apr 2025
Contributed by Lukas
What does it really mean to forgive? And how do you let go when the pain still feels fresh? In this week’s episode of Designed 4 More, we take a dee...
Christian Counseling vs. Secular Therapy – What’s the Real Difference?
01 Apr 2025
Contributed by Lukas
Is social media shaping the minds of our youth—or slowly unraveling them? This week on Designed 4 More, we’re diving into an essential and often m...
Social Media & the Mental Health of the Next Generation
25 Mar 2025
Contributed by Lukas
Is social media a tool for connection—or a quiet contributor to a mental health crisis? In this powerful episode of Designed 4 More, we take an hone...
Practical NeuroTheology – The Science of Faith & the Mind
18 Mar 2025
Contributed by Lukas
How does faith affect the brain? Can belief in God actually rewire our thoughts, emotions, and mental health? Welcome to the fascinating world of Neur...
Family & Health – The Connection Between Faith, Mental Well-Being, and Strong Relationships
11 Mar 2025
Contributed by Lukas
How does family life impact our physical and mental health? Can faith play a role in fostering emotional resilience, strong relationships, and overall...
Case For God - Is There Evidence for a Creator?
04 Mar 2025
Contributed by Lukas
Does God really exist, or is faith just wishful thinking? In a world dominated by science, skepticism, and secular reasoning, is there a rational case...
Coping & Resiliency – How to Raise Self-Driven Children
25 Feb 2025
Contributed by Lukas
Parenting is one of the greatest joys—but also one of the greatest challenges. In a world that often encourages over-parenting, instant gratificatio...
Parenting Tips – Raising Resilient, Faith-Filled Kids
18 Feb 2025
Contributed by Lukas
Parenting is one of the most rewarding yet challengingroles we can have. In a world filled with distractions, pressures, and ever-changing expectation...
Overcoming Burnout
11 Feb 2025
Contributed by Lukas
Burnout recovery, stress management, and mental healthare crucial in today’s fast-paced world. If you’re struggling with emotional exhaustion, chr...
Art & Health in the 4 Domains (Part 2)
04 Feb 2025
Contributed by Lukas
How does creativity continue to shape our well-being across mind, body, spirit, and relationships? In this follow-up episode of Designed 4 More, we fu...
Art & Health in the 4 Domains (Part 1)
28 Jan 2025
Contributed by Lukas
Can art unlock healing in every area of your life? This week on Designed 4 More, we explore the powerful connection between art and health across the ...
The Price of Sin
21 Jan 2025
Contributed by Lukas
Sin—a word often misunderstood and debated. What is the true cost of sin? This week on Designed 4 More, we dive into the profound topic of The Price...
Mental Health During Political Change
14 Jan 2025
Contributed by Lukas
As political landscapes shift and societal uncertainty grows, how can we protect our mental health and maintain inner peace? This week on Designed 4 M...
Grief and Grief Resolution
07 Jan 2025
Contributed by Lukas
Grief touches every life, yet navigating it can feel overwhelming and isolating. This week on Designed 4 More, we delve into the profound topic of Gri...
Truth vs Tradition - Why We Do What We Do
31 Dec 2024
Contributed by Lukas
How much of what we believe and practice is rooted in truth, and how much is simply tradition? This holiday season, amidst the hustle and bustle, have...
Experiencing Peace From the Prince of Peace
24 Dec 2024
Contributed by Lukas
This holiday season, amidst the hustle and bustle, have you paused to reflect on the true source of peace? On this week’s episode of Designed 4 Mo...
God's Justice
17 Dec 2024
Contributed by Lukas
What does justice look like in the hands of a perfect, loving God? This week on Designed 4 More, we’re exploring the profound topic of God’s Justi...
The Wrath and Anger of God
10 Dec 2024
Contributed by Lukas
Is God’s wrath an expression of anger or an act of love? This week on Designed 4 More, we’re diving into the profound and often misunderstood topi...
Mood Disorders
03 Dec 2024
Contributed by Lukas
How do mood disorders shape the way we live, feel, and connect with others? This week on Designed 4 More, we delve into the world of mood disorders, e...
Signs of The Second Coming
26 Nov 2024
Contributed by Lukas
Are we living in the last days? What do the signs of the Second Coming of Christ reveal about the times we’re in? This week on Designed 4 More, we’...
Attachment Theory
19 Nov 2024
Contributed by Lukas
What shapes the way we connect with others, build relationships, and even see ourselves? This week on Designed 4 More, we’re diving into Attachment ...
The Role of Medication in Mental Health Treatment
12 Nov 2024
Contributed by Lukas
In this episode of Designed 4 More, we’re diving into one of the most debated topics in mental health—medication. From antidepressants to mood sta...
Why Jesus Had to Die for Our Salvation
05 Nov 2024
Contributed by Lukas
In this thought-provoking episode of Designed 4 More, we delve into one of the most profound questions in Christianity: Why did Jesus have to die for ...
Friendship With God
29 Oct 2024
Contributed by Lukas
In this episode of Designed 4 More, we dive into the life-changing concept of forming a genuine Friendship with God. What does it truly mean to connec...
Mental Health in the Church - Part 2
22 Oct 2024
Contributed by Lukas
In this powerful conclusion of our two-part series on Mental Health in the Church, Dr. Jennings returns to dive even deeper into the complexities of m...
Mental Health in the Church - Part 1
15 Oct 2024
Contributed by Lukas
This week on Designed 4 More, we’re tackling the important and often overlooked topic of Mental Health in the Church. In the first of a two-part s...
Moral Injury
08 Oct 2024
Contributed by Lukas
In this week's episode of Designed 4 More, we explore the concept of Moral Injury—a profound psychological and emotional wound caused when individ...
Mental Health Principles
01 Oct 2024
Contributed by Lukas
In this episode of Designed 4 More, we dive deep into the core principles of mental health. From understanding emotional well-being to navigating str...
Metaphors: Revealing Truth or Crafting Fantasy?
24 Sep 2024
Contributed by Lukas
In this thought-provoking episode of Designed 4 More, we dive into the power of metaphors and their ability to shape our understanding of the world. A...
The Law of Love (Part 2)
17 Sep 2024
Contributed by Lukas
In Part 2 of The Law of Love, we take our conversation further by exploring how this profound principle can be applied in our everyday lives. We'l...
The Law of Love (Part 1)
10 Sep 2024
Contributed by Lukas
In this episode of Designed 4 More, we dive into "The Law of Love," exploring how Jesus’ teachings redefined love as the ultimate principl...
Divisiveness in the Church (Part 2)
03 Sep 2024
Contributed by Lukas
In this episode of "Designed 4 More," we continue exploring divisiveness in the church, focusing on its impact on faith communities and how ...
Divisiveness in the Church (Part 1)
27 Aug 2024
Contributed by Lukas
In this episode of "Designed 4 More," we delve into the pressing issue of divisiveness within the church. As communities of faith, we are ca...
Depression
20 Aug 2024
Contributed by Lukas
Welcome to "Designed 4 More," where we explore the profound connections between mind, body, spirit, and relationships. In this episode, we d...
Law of Liberty
13 Aug 2024
Contributed by Lukas
In this new episode of our podcast, we explore the Law of Liberty and its real-life implications—how true freedom, much like physical laws, operates...
7 Levels of Moral Decision-making (Part 2)
06 Aug 2024
Contributed by Lukas
Welcome to Part 2 of our journey through the seven levels of moral decision-making. In our previous episode, we laid the groundwork for understanding ...
7 Levels of Moral Decision-making (Part 1)
30 Jul 2024
Contributed by Lukas
There are seven levels of understanding right and wrong (moral decision-making). Because God is love, God speaks to each person at their level of deve...
Designed 4 More
22 Jul 2024
Contributed by Lukas
For a law to qualify as a design law, it must be a principle upon which reality operates, yielding testable, reproducible, consistent, and predictable...