Designing Schools

Future Focus | AI Isn’t the End, It’s the Test: Why Leaders Are Getting This Moment Completely Wrong | Week of March 30, 2026

09 Apr 2026

Contributed by Lukas

This episode explores the tension between fear and opportunity in the age of AI, drawing parallels from history to show that technological disruption ...

Future Focus | From AI Slop to AI Systems: Why Mindset, Not Tools, Will Define the Future of Work | Week of March 23, 2026

02 Apr 2026

Contributed by Lukas

In this episode, Dr. Sabba Quidwai explores why the biggest barrier to effective AI adoption isn’t the technology—it’s the lack of systems and m...

Future Focus | AI Has No Mercy: Why the Methods We Adopted in 2023 Are Failing Us in 2026 | Week of March 16, 2026

24 Mar 2026

Contributed by Lukas

This episode explores the accelerating pace of AI and the growing gap between those building with it and those still trying to regulate it. Through re...

Future Focus | The AI Divide Nobody Sees Coming | Week of March 9, 2026

16 Mar 2026

Contributed by Lukas

In this episode, Dr. Sabba Quidwai explores a growing divide in the AI era—one that goes beyond access or basic use of technology. Drawing from new ...

Future Focus | Layoffs, Power, & Why Agency Is the Most Important Skill We’re Not Teaching | Feb 23

09 Mar 2026

Contributed by Lukas

This episode explores three major AI developments—from massive tech layoffs to Pentagon AI contracts—and asks a critical question: Who has agency...

Future Focus | From AI User to AI Leader: Why Design Thinking Is the New Power Skill | Week of February 16, 2026

02 Mar 2026

Contributed by Lukas

AI is no longer a question of “if” but “who is doing it well.” In this episode, Dr. Sabba Quidwai explores the growing divide between power us...

Future Focus | Week of Feb 9 | Move 37: The AI Turning Point That Changes Work, School, and Human Purpose

16 Feb 2026

Contributed by Lukas

This week feels like a turning point. From AI models helping build themselves to groundbreaking research on metacognition in schools and adaptive capa...

Future Focus | The Age of Agency: Why AI Is Exposing Everything School Was Never Designed to Teach | Week of February 2, 2026

08 Feb 2026

Contributed by Lukas

In this episode, Dr. Sabba Quidwai reunites with educator and AI thinker Stefan Bauschard for a wide-ranging conversation on artificial intelligence, ...

Future Focus | AI Isn’t the Shortcut. It’s the Test: What Schools Must Redesign Now | Week of January 26, 2026

02 Feb 2026

Contributed by Lukas

In this episode, Dr. Sabba Quidwai reflects on a story about Sri Lankan tea to explore how intention, design, and human judgment matter more than tool...

Future Focus | From Classrooms to Change-Makers: What Today’s Students Are Teaching Us About the Future | Week of January 20, 2026

26 Jan 2026

Contributed by Lukas

In this episode of Designing Schools, Dr. Sabba Quidwai reflects on her recent keynote at Shanghai American School, where students showcased real-wor...

Future Focus | Paper Wall Pushers: How Assumptions, Not Policies, Are Holding Us Back | Week of January 12, 2026

19 Jan 2026

Contributed by Lukas

In this episode, Dr. Sabba Quidwai challenges the unspoken norms in education that hinder innovation, highlighting how “paper walls” the unquestio...

Future Focus | Week of Jan 5 | The Human Advantage: Why Judgment Will Define the AI Era

12 Jan 2026

Contributed by Lukas

In this powerful kickoff to the year, we unpack the deeper message behind Jensen Huang’s keynote at CES and how it reframes our evolving relationshi...

Future Focus | Culture Before Code: What 2025 Taught Us About Leading with AI | 2025 Recap

04 Jan 2026

Contributed by Lukas

As we look back on 2025, we unpack the defining signals that transformed AI from a distant concept into a central teammate in every workflow. From bol...

Culture Before Code: What 2025 Taught Us About Leading with AI

04 Jan 2026

Contributed by Lukas

As we look back on 2025, we unpack the defining signals that transformed AI from a distant concept into a central teammate in every workflow. From bol...

Future Focus | From Tools to Teammates: How AI Culture is Reshaping Responsibility, Education, and Society | Week of October 24, 2025

10 Nov 2025

Contributed by Lukas

In this episode, Dr. Sabba Quidwai explores the deeper cultural implications of AI’s evolution from tools to teammates. Using OpenAI’s recent pers...

Future Focus | From Clicks to Conversations: How AI Is Redefining the Way We Work, Learn, and Create | Week of October 9, 2025

22 Oct 2025

Contributed by Lukas

In this episode of Designing Schools, Dr. Sabba Quidwai breaks down OpenAI’s transformative Dev Day announcements and what they mean for the future...

Future Focus | From Tools to Teammates: How AI Is Changing Leadership and Work | Week of September 27, 2025

08 Oct 2025

Contributed by Lukas

In this solo episode, Dr. Sabba Quidwai explores how leadership is evolving in the age of AI, not through technical mastery, but by cultivating clarit...

Future Focus | 700 Million Voices: What the Data Really Says About AI in Our Lives | Week of September 15, 2025

19 Sep 2025

Contributed by Lukas

In this episode, Dr. Sabba Quidwai and Stefan Bauschard explore groundbreaking findings from a study released by OpenAI and Anthropic on how people ar...

Future Focus | The AI Hiring Crisis: Why Young Workers Are Losing Jobs and What Schools Must Do Now | Week of August 25, 2025

15 Sep 2025

Contributed by Lukas

This episode explores the evolving impact of AI on the job market, especially its disproportionate effects on younger workers and recent graduates. Dr...

Future Focus | The Illusion of Friendship: AI's Emotional Grip on a Generation | Week of August 18, 2025

30 Aug 2025

Contributed by Lukas

This week, Dr. Sabba Quidwai and Stefan explore the rapidly blurring boundaries between humans and machines, from emotional bonds with AI companions t...

Future Focus | My AI is My Friend: Why the Future of Education Requires Rethinking Human-AI Relationships | Week of August 4-15, 2025

25 Aug 2025

Contributed by Lukas

In this episode, Dr. Sabba Quidwai and Stefan explore the evolving relationships people, especially students are forming with AI tools like ChatGPT-5 ...

Future Focus | The Big Lie About AI and Jobs: What We’re Getting Wrong | Week of July 14, 2025

28 Jul 2025

Contributed by Lukas

This episode unpacks the viral claim, “AI won’t take your job, but someone who knows how to use it will,” exploring its deeper implications. S...

Future Focus | LearnLM, Gemini, and the Future of Work: Why AI is a Leadership Challenge | Week of July 7, 2025

14 Jul 2025

Contributed by Lukas

In this episode of Designing Schools, Dr. Sabba Quidwai and Stefan Bauschard explore the transformative shift from individual AI use to organizationa...

Future Focus | The Résumé is Dead: What Employers Really Want in the Age of AI | Week of June 16, 2025

21 Jun 2025

Contributed by Lukas

This episode explores how the evolving job market prioritizes AI fluency, adaptability, and mindset over traditional qualifications. Sabba and Stefan ...

Future Focus | Raising Creators, Not Coders: How AI is Redefining Education and Opportunity | Week of June 9, 2025

13 Jun 2025

Contributed by Lukas

This episode explores how emerging signals from viral LinkedIn posts to global entrepreneurship trends are revealing cracks in traditional education. ...

Future Focus | What If AI Really Does Replace Us? And Why Education Still Matters More Than Ever | Week of June 2, 2025

05 Jun 2025

Contributed by Lukas

In this powerful and provocative episode, Dr. Sabba Quidwai and Stefan explore the urgent implications of AI on education, employment, and democracy. ...

Future Focus | AI Literacy Breakthrough: Why the New OECD Framework Could Change Everything for Education | Week of May 26, 2025

29 May 2025

Contributed by Lukas

In this week’s special episode, Sabba and Stefan dive into the newly released AI literacy framework from the European Commission and OECD. Highlight...

Future Focus | The Leadership Crisis No One Saw Coming: Why CEOs Fear AI More Than You Do | Week of May 19, 2025

20 May 2025

Contributed by Lukas

In this episode, Dr. Sabba Quidwai and Stefan discuss the surprising fears at the top of organizations, CEOs worried about their lack of AI strategy a...

Future Focus | Why Most Organizations Will Fail at AI: It’s Not the Tech, It’s the Leadership Gap | Week of May 12, 2025

16 May 2025

Contributed by Lukas

This episode unpacks the viral claims that AI leadership doesn't exist yet and challenges that view by highlighting the real issue our resistance ...

Future Focus | From Classrooms to AI Companions: Guiding a Generation Raised by Algorithms | Week of May 5, 2025

10 May 2025

Contributed by Lukas

This week, Sabba and Stefan explore the increasingly blurred lines between AI as a companion, and AI as chatbot, and what's at stake for today&#39...

Future Focus | AI is Here: Why Executive Orders, Education, and Urgency Must Align Now | Week of April 28, 2025

02 May 2025

Contributed by Lukas

In this week’s episode, Sabba Quidwai and Stefan Bauschard dive deep into the implications of the latest U.S. executive orders on artificial intelli...

Future Focus | The Truth About AI in Education: Adapt, Transform, or Get Left Behind | Week of April 21, 2025

28 Apr 2025

Contributed by Lukas

In this week's episode, Dr. Sabba Quidwai and Stefan Bauschard discuss the significant shifts AI is causing across education, particularly higher ...

Future Focus | Why AI Is No Longer Optional: Redesigning Learning, Leadership, and Life in a Digital Age | Week of April 14, 2025

15 Apr 2025

Contributed by Lukas

In this episode hosts Dr. Sabba Quidwai and Stefan Bauschard explore the cultural and strategic implications of the Shopify CEO’s provocative memo: ...

Future Focus | The Class of AGI: How AI is Reshaping Education, Work, and Global Leadership | Week of April 7, 2025

10 Apr 2025

Contributed by Lukas

In this episode, Sabba and Stefan dive into the rapid acceleration of AI technologies, spotlighting how tools like ChatGPT and Claude are transforming...

Why AI Literacy Is the Fastest-Growing Skill—and What Most People Get Wrong About It

03 Apr 2025

Contributed by Lukas

LinkedIn just named AI literacy the #1 fastest-growing skill in the U.S., but it’s not just about learning how to use tools, it’s about rethinking...

Future Focus | From Shock to Strategy: Navigating the Quiet Disruption of AI in Your Work | Week of March 27

01 Apr 2025

Contributed by Lukas

In this episode, Sabba and Stefan explore how artificial intelligence isn't abruptly replacing jobs, but instead quietly transforming them task by...

Future Focus | AGI Is Coming. Why Aren’t Schools Ready? | Week of March 23

25 Mar 2025

Contributed by Lukas

In this episode, the hosts dive into a student’s quote about the transformative power of debate and use it as a launchpad to explore what instructio...

The AI Reality No One Is Ready For

19 Mar 2025

Contributed by Lukas

AI isn’t waiting. Institutions are.For the past year, schools, governments, and businesses have been stuck in a waiting game, waiting for guidelines...

The Future of School is Broken with Gary Heidt

13 Mar 2025

Contributed by Lukas

What if students had a say in designing the future of education? In this episode, we hand them the mic. High schoolers from Gary Heidt's Innova...

AI Is Moving Fast - Are You?

10 Mar 2025

Contributed by Lukas

AI is advancing at a pace that is hard to keep up with - ChatGPT, Claude, and others keep releasing updates, and the pressure to “keep up” is over...

Managing AI vs. Leading with AI: Why It’s Time to Step Up

03 Mar 2025

Contributed by Lukas

With AI models evolving at an overwhelming pace, how do you stay ahead without feeling constantly behind? This week, we break down the latest AI updat...

Future Focus | Can Machines Be More Empathetic Than Humans? | Week of Februray 17

19 Feb 2025

Contributed by Lukas

This week, we tackle a question everyone is asking - can AI be more empathetic than humans? From studies showing people preferring AI-generated therap...

Future Focus | Your Weekly Guide to What's Now and Next | February 11, 2025

12 Feb 2025

Contributed by Lukas

AI, Power, and Politics: Who’s Really in Control?This week, we unpack the growing intersection of AI, politics, and economic shifts. With AI agents ...

Future Focus | Your Weekly Guide to What's Now and Next | February 2, 2025

04 Feb 2025

Contributed by Lukas

In this episode, we explore a troubling paradox - why do AI researchers and developers have such bold ambitions for machines while so many schools and...

Who Will Be The AI Superpower?

30 Jan 2025

Contributed by Lukas

In this episode, we explore the race for AI dominance and the emergence of China’s DeepSeek model, which has surprised many with its capabilities an...

What TikTok, AI, and Writing Teach Us About the Future

27 Jan 2025

Contributed by Lukas

This episode was recorded on January 21st. In this episode, we discuss the power of writing as a tool for critical thinking and creativity in a rapidl...

AGI Explained: What It Means for Your Job and Future

20 Jan 2025

Contributed by Lukas

In this episode we share the breakthroughs and implications of AI in 2025, with a focus on AGI (Artificial General Intelligence) and AI agents in the ...

The Clock is Ticking: Why AI Demands a Sense of Urgency in Education

08 Jan 2025

Contributed by Lukas

Industries like tech and healthcare are racing to integrate AI, yet education remains hesitant. In this episode, we explore the disconnect, the risks ...

AI in 2025: How to Save Time and Build Skills That Matter

10 Dec 2024

Contributed by Lukas

From handling tech fails during a presentation to Zapier's bold moves to train their team in AI. We explore how educators and professionals can start ...

Future Focus | 11/7 | Your Weekly Guide to What's Now and Next with AI

07 Nov 2024

Contributed by Lukas

This week we discuss the widening gap between education and the workplace when it comes to AI. We discuss the importance of learning from people who h...

Future Focus | 10/29 | Your Weekly Guide to What's Now and Next with AI

30 Oct 2024

Contributed by Lukas

How might we spread more awareness about the opportunities and challenge with generative AI? That's the question we discuss this week as we take a lo...

Future Focus | 10/22 | Your Weekly Guide to What's Now and Next with AI

22 Oct 2024

Contributed by Lukas

In this episode we discuss the rise of Agentic AI. AI's that move beyond chatbots to AI's that can do things, see things, and as HeyGen say act like y...

Human Intelligence Vs. AGI - How Can We Adapt and Strive?

21 Oct 2024

Contributed by Lukas

In this episode, we explore the evolving definition of intelligence as AI technology advances. Joined by Dr. Michelle Ament, co-founder of the Human...

Future Focus | 10/15 | Your Weekly Guide to What's Now and Next with AI

15 Oct 2024

Contributed by Lukas

In this episode we discuss the prediction by Erik Brynjolfsson in that within five years, human intelligence will be perceived as limited and speciali...

Future Focus | 10/8 | Your Weekly Guide to What's Now and Next with AI

11 Oct 2024

Contributed by Lukas

This week we cover: How ChatGPT has a new model called Canvas that integrates a Google Docs style experience We talk about the shift in language fr...

5 Leadership Shifts in an A.I. World

04 Oct 2024

Contributed by Lukas

In this video, we talk with Superintendent Jerry Almendarez of Santa Ana Unified School District shares his journey in leadership, and discusses the f...

Future Focus | 10/1 | Your Weekly Guide to What's Now and Next

02 Oct 2024

Contributed by Lukas

This episode covers Sam Altman's blog post, The Intelligence Age, exploring how AI will transform education, healthcare, and shared prosperity. We d...

Future Focus | 9/24 | Your Weekly Guide to What's Now and Next with AI

24 Sep 2024

Contributed by Lukas

What happens in a world where some students learn AI, and others don't? This week we share the data on the current landscape of how teens are usi...

Future Focus | 9/16 |Your Weekly Guide to Now and Next

18 Sep 2024

Contributed by Lukas

This week we discuss the two big updates with Google's Notebook LM and OpenAI's much awaited model release. With AI models becoming more adva...

Future Focus | 9/10 | Your Weekly Guide to Now and Next

11 Sep 2024

Contributed by Lukas

This week we discuss the two big events happening this week - Apple Intelligence and the AI special with Oprah. We share new initiatives being launche...

Future Focus | 9/3/2024 | Your Weekly Guide to Now and Next

05 Sep 2024

Contributed by Lukas

Welcome to our latest episode where we explore the integration of AI in our daily routines and its transformative impact on education and personal ass...

Future Focus | 8/27 | Your Weekly Guide to What's Now and Next with AI

27 Aug 2024

Contributed by Lukas

This week the dilemma with AI detectors continues as a theme in the news this time with growing debate over AI tools, such as paraphrasing detectors, ...

Future Focus | 8/20 | Your Weekly Guide to Now & Next

21 Aug 2024

Contributed by Lukas

In this new weekly series Stefan Bauschard and I share the what's happening now and where we might go in the future with AI and what that means fo...

EP #137 | DS 43 |Remixing with AI

21 Apr 2024

Contributed by Lukas

Welcome to 'Your Daily SPARK,' where each day we talk about strategies and skills to make you irreplaceable in a world integrated with AI. Thi...

EP #136 | DS 42 |Win Friends with AI

20 Apr 2024

Contributed by Lukas

Welcome back to ‘Your Daily SPARK,’ where each day we explore strategies and skills to make you irreplaceable in a world with AI. Today's focu...

EP #135 | DS 41 |Turn Chaos into Calm with AI

19 Apr 2024

Contributed by Lukas

In this episode, we explore how AI can help transform our chaotic schedules into structured, productive days using Nir Eyal's timeboxing strategy....

EP #134 | DS 40 | Defining Your Human Advantage

18 Apr 2024

Contributed by Lukas

In this episode we go into the essence of what makes you indispensable in a world alongside AI. Have you ever considered that what seems normal to you...

EP #133 | DS 39| Finding Joy in Everyday Moments

17 Apr 2024

Contributed by Lukas

In this episode we discuss how both ancient philosophy and contemporary science guide us towards true contentment and well-being, emphasizing the impo...

EP #132 | DS 37 | Cultivating Resilience: Growing Through Adversity

15 Apr 2024

Contributed by Lukas

In this episode of ‘Your Daily SPARK,’ we explore the vital role of resilience in navigating life’s challenges and the transformative power of a...

EP #131 | DS 26 | Embracing Change: Strategies for Personal and Professional Growth

14 Apr 2024

Contributed by Lukas

In today's episode of ‘Your Daily SPARK,’ we explore how to embrace change as a catalyst for personal and professional growth. In an era marke...

EP #130 | DS 35 | Setting Boundaries with Your Technology

13 Apr 2024

Contributed by Lukas

Today's episode of ‘Your Daily SPARK’ emphasizes the importance of setting digital boundaries in an age of constant connectivity, inspired by ...

EP #129 | DS 34 | Digital Debt - How to Reclaim Your Time

12 Apr 2024

Contributed by Lukas

Today's episode of ‘Your Daily SPARK’ illuminates the concept of digital debt — the accumulation of digital tasks such as unread emails and ...

EP #128 | DS 33 | Digital Minimalism

11 Apr 2024

Contributed by Lukas

In this episode of ‘Your Daily SPARK,’ we delve into the concept of digital minimalism in the AI era, focusing on how to selectively choose digita...

EP #127 | DS 33 |What to Consider When Creating Your AI Policy with Gretchen Shipley

11 Apr 2024

Contributed by Lukas

This episode explores the crucial aspects of creating AI policies within educational organizations, focusing on safety, ethics, and maximizing AI bene...

EP #126 | DS 32 | Clifton Strengths with Snapchat

05 Apr 2024

Contributed by Lukas

In this episode of 'Your Daily SPARK,' we tackle the complexities of collaboration, particularly when team members—be it people or AI like S...

EP #125 | DS 31 | Clifton Strengths with Perplexity

05 Apr 2024

Contributed by Lukas

In today's episode of 'Your Daily SPARK,' we spotlight Perplexity, a generative AI tool challenging traditional search methodologies with ...

EP #124 | DS 30 | Clifton Strengths with Pi

03 Apr 2024

Contributed by Lukas

In this episode of 'Your Daily SPARK,' we explore the capabilities of Pi by Inflection, an AI tool designed to augment our emotional intellige...

EP #122 | DS 28 | If Your AI Tools Had Clifton Strengths What Would They Be

01 Apr 2024

Contributed by Lukas

In this episode of 'Your Daily SPARK,' we delve into the power of leveraging CliftonStrengths to embrace and enhance our unique talents, espec...

EP #121 | DS 27 | SPARK Story with Tara Menghini

29 Mar 2024

Contributed by Lukas

In this episode of ‘Your Daily SPARK,’ Tara Menghini shares her transformative journey with S.P.A.R.K, from embracing a new career in technology a...

EP #120 | DS 26 | Goal Reset: It's Never Too Late to Start with AI by Your Side

28 Mar 2024

Contributed by Lukas

In this Episode of 'Your Daily SPARK’ focuses on reassessing and revitalizing our New Year’s goals with the help of AI, emphasizing that it’...

EP #119 | DS 25 | Navigating Challenges: Building Trust and Understanding with Your AI Team

27 Mar 2024

Contributed by Lukas

In this episode of ‘Your Daily SPARK’ delves into the crucial role of building trust and understanding with AI as a team member. It addresses comm...

EP #118 | DS 24 | Is AI A Threat To Your Job?

27 Mar 2024

Contributed by Lukas

This episode of 'Your Daily SPARK' delves into the implications of AI on the workforce, emphasizing the concept of complementarity over displa...

EP #117 | DS 23 | Maximizing Productivity with AI: Simplifying Your Workflow

26 Mar 2024

Contributed by Lukas

In this episode of ‘Your Daily SPARK’ explores how AI technology can revolutionize our workflows, turning time-consuming tasks into efficient proc...

EP 116 | How Communication Teams are Using Generative AI

14 Mar 2024

Contributed by Lukas

In this insightful episode of the Designing Schools podcast, host Dr. Sabba Quidwai dives deep into the intricacies of communication in our profession...

EP#115 | How to Reduce Digital Debt with Jakob Knutzen CEO of Butter

28 Feb 2024

Contributed by Lukas

In this episode we explore the concept of digital debt—a term highlighted in a 2023 report by Microsoft, referring to the accumulation of unread ema...

EP#114 | DS22 | Daily SPARK | AI as a Team Player in Problem Solving

17 Jan 2024

Contributed by Lukas

In this episode I share why AI is not just a tool, but an integral team member that enhances creativity and efficiency. AI should amplify, not oversha...

EP#113 | DS21 | Daily SPARK | Fostering Effective Collaboration with AI Tools

16 Jan 2024

Contributed by Lukas

In today's episode of 'Your Daily SPARK,' we shift our perspective on AI from simply viewing it as a tool to seeing it as a valuable team ...

EP#112 | DS20 | Daily SPARK | Building an AI Team: Identifying Roles and Responsibilities

15 Jan 2024

Contributed by Lukas

Building an AI team is not about replacing human roles but enhancing your strengths. In this episode we look at why to effectively incorporate AI into...

EP #111 | DS19 | Daily SPARK | Daily Habits are In and Digital Detoxes are Out

11 Jan 2024

Contributed by Lukas

Today I'm sharing how our digital habits reflect on our self-control and boundaries, and the implications for both individuals and organizations, ...

EP#110 | DS18 | Daily SPARK | Values as Your Compass in an AI World

10 Jan 2024

Contributed by Lukas

Featuring insights from Brant Menswar and his book 'Black Sheep,' we explore how our values, like black sheep, are distinct and critical to ou...

EP#109 | DS17 | Daily SPARK | How to Discover Your Human Advantage

09 Jan 2024

Contributed by Lukas

Today's focus is on self-discovery and understanding what makes each of us unique. I'm sharing two powerful tools for uncovering our inherent ...

EP#108 | DS16 | Daily SPARK | Have You Tried This Memory Jar Activity Using ChatGPT

08 Jan 2024

Contributed by Lukas

Drawing from the wisdom of ancient Stoics and modern insights from Laurie Santos' 'The Happiness Lab,' we explore the timeless quest for h...

EP#107 | DS15 | Daily SPARK | Building Habits for Your Future Self

05 Jan 2024

Contributed by Lukas

This episode focuses on the importance of developing habits for integrating AI into our lives effectively. Drawing inspiration from 'Atomic Habits...

EP#106 | DS14 | Daily SPARK | Embracing Change

02 Jan 2024

Contributed by Lukas

In this episode, we discuss the nuances of embracing change, particularly in an era dominated by artificial intelligence (AI). We explore the concept ...

EP#105 | DS13 | Daily SPARK | Who Do You Want to Be?

01 Jan 2024

Contributed by Lukas

Overview: Today we examine the complex relationship between technological change, particularly AI, and personal identity. We reflect on insights from ...

EP#104 | DS12 | Daily SPARK | Embracing New Beginnings

21 Dec 2023

Contributed by Lukas

Today, we're embracing the spirit of new beginnings. As we bid farewell to one year and welcome another, we delve into the beauty and excitement of st...

EP#103 | DS11 | Daily SPARK | Setting Intentions vs Resolutions

20 Dec 2023

Contributed by Lukas

In this episode, we explore the distinction between setting intentions and making resolutions. While resolutions are often firm decisions about what t...

EP#102 | DS10 | Daily SPARK | Cultivating Gratitude

19 Dec 2023

Contributed by Lukas

In today's episode of 'Your Daily SPARK,' we chat about the emotion of gratitude, a powerful tool that can transform our perspective and enhance our w...

EP#101 | DS9 | Daily SPARK | Year In Review: Lesson Learned

19 Dec 2023

Contributed by Lukas

Today we are looking at lessons learned from a year in review. Join me on a journey of introspection, looking back at the past twelve months. This epi...

EP#100 | DS8 | Daily SPARK | Stepping Out of Your Comfort Zone

14 Dec 2023

Contributed by Lukas

  In this episode Sabba let's discuss an essential aspect of personal growth: stepping out of our comfort zones. We explore how venturing into the 'l...