Ep. 3 - Sorry Not Sorry

Unmasking The Apology Addiction: Breaking Free From Unnecessary Sorry.  In this eye-opening episode of "Sorry, Not Sorry," we dive into the deep-rooted habit of excessive apologizing and explore how it affects our lives and relationships. Join us as we unmask the apology addiction and empower ourselves to break free from unnecessary sorry.    Dr.Kim Skokan & Britanie Manuela unravel the societal and cultural influences that perpetuate the apology culture, especially for women, and explore the role of mindfulness and self-awareness in breaking the cycle of unnecessary apologies.     Tune in to "Sorry, Not Sorry" as we unravel the layers of excessive apologizing, empowering you to shed the unnecessary burden of sorry and cultivate healthier, more authentic relationships. It's time to step into your own worth and reclaim your voice unapologetically.     None of the statements on Destined To Be You  podcast have been evaluated by the FDA. The information on this podcast  is for educational purposes only and are of the opinion of Destined To Be You hosts Dr. Kimberly Skokan and Britanie Manuela Anderson. You should consult a licensed healthcare professional for medical advice or before starting any supplement, dietary, or exercise program, especially if you are pregnant or have any pre-existing injuries or medical conditions. Dr. Kim Skokan, not a Medical Doctor (MD). And therefore, he does not practice medicine, diagnose, prescribe, or perform any surgical or medical procedures.

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