5: [Microdose] Unlock Real Healing in Your Daily Routine

In this bite-sized episode, Sinclair shares that putting your self-care items in the places you already revere can make or break your self-care routine. By making self-care a special experience, you can feel more motivated and excited to keep up with your health.   [Microdose] Unlock Real Healing in Your Daily Routine   Welcome to the first microdose episode, where Sinclair discusses topics to help you master the structure of experience and bioelectrical system in 5 minutes or less!    In this episode, Sinclair shares that putting your self-care items in the places you already revere can make or break your self-care routine.    By making self-care a special experience, you can feel more motivated and excited to keep up with your health.   Sinclair will discuss:   What you can expect from microdose episodes. Her own personal story of chronic illness. Why you should put self-care items in places you love.   After listening, you'll feel motivated to be deliberate with your self-care.   Because when you're deliberate with self-care, you honor the body.    Subscribe to the podcast here:   Apple   |   Spotify   |  Stitcher   Connect with Sinclair Kennally:   @detoxrejuvenation https://detoxrejuvenation.com/

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