#99 - Fitness Debugged: A Software Developer's Diet and Exercise Breakdown

This week's podcast is a bit different... I only know 2 things fairly well: 1. Coding and 2. Getting in shapeI've only shared my advice on #1 thus far and I feel guilty because I know that my "secret" to success as a developer and in life has been my exercise routine and diet. Shame on me. Don't worry, this won't become a fitness influencer podcast and next week we'll be back to hard-hitting topics like front end system design and how to nail your interviews. I have some great guests we're scheduling as well 😉.My exercise routine has been my secret weapon and I share how I lost 50 pounds and finally got a six pack after 35 as well as the science behind why working out will make you better at writing code.Shameless PlugsParsitydev30Brian's LinkedInSend us a textShameless Plugs Free 5 day email course to go from HTML to AI Got a question you want answered on the pod? Drop it here Apply for 1 of 12 spots at Parsity - Learn to build complex software, work with LLMs and launch your career. AI Bootcamp (NEW) - for software developers who want to be the expert on their team when it comes to integrating AI into web applications.

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