3 Habits For Every Day and a Happier Life

We take a turn away from technology in this episode to focus on life.  It is hard to be a better developer when your daily life is miserable.  Therefore, it is vital for us to look at some steps for a happier life.  These little habits are easy to start and can be a significant impact in positive ways. Daily Progress Makes for a Happier Life It may be my personality, but I think one of the worst things is being stuck in a rut.  There is nothing like a rut to make every day seem like a repeat of the previous one.  Thus steady progress is key to a happier life.  Note that our progress does not have to be substantial each day.  Small steps in the right direction still get us closer to our destination.  Take advantage of that fact and look for little ways to make progress on your goals every week, if not every day.  You will avoid feeling like being in a rut and see those goals get closer every day. Use The Value of Steady Improvement to Achieve Big Goals Smell The Roses This recommendation is such a cliche.  Nevertheless, it is entirely correct.  Your particular roses may take many forms.  However, some things make us happy, and we should embrace these when we can.  The simpler the source, the better.  You may find pleasure in the smell of fresh coffee, watching a sunset, or going for a walk.  Make sure you set aside time to do these things regularly.  Those breaks can relieve stress and make you happy.  That will do all sorts of things to make you healthier and lead to a happier life.  You will also find that burnout is not as common and might be able to avoid it altogether. Show Your Appreciation Appreciation and affirmation are falling out of everyday discourse.  We seem to think that any positive comment about others somehow detracts from us.  Ok, maybe it is not that bad.  However, it looks like giving compliments of any kind is a dying art.  This step will not only make you a little happier, but it can also make your work environment better.  Your co-workers will appreciate the positive attitude and often will repay your affirmations in kind.

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